11.2 km | 01:04:57 | 05:47/km日期: 2017-01-19 18:15 - 地點: 1.9+新路 - 卡路里: 645 Cal - 總步數: 11888 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 76%
Pace: 06'33" / 05'56" / 05'50" / 05'49" / 06'01" / 05'45" / 05'39" / 05'35" / 05'25" / 05'27" / 05'40" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'09") | 1000 / 1000 | 176 / 86 |
| 2 | | 05'54" (+00'31") | 1005 / 2005 | 183 / 92 |
| 3 | | 05'48" (+00'25") | 1004 / 3009 | 182 / 94 |
| 4 | | 05'48" (+00'25") | 1000 / 4010 | 182 / 94 |
| 5 | | 06'00" (+00'37") | 1000 / 5010 | 181 / 91 |
| 6 | | 05'46" (+00'23") | 1007 / 6018 | 183 / 94 |
| 7 | | 05'36" (+00'13") | 1004 / 7022 | 183 / 96 |
| 8 | | 05'33" (+00'10") | 1002 / 8025 | 185 / 97 |
| 9 | | 05'23" | 1004 / 9030 | 186 / 99 |
| 10 | | 05'26" (+00'03") | 1001 / 10032 | 184 / 99 |
| 11 | | 05'37" (+00'14") | 1006 / 11039 | 183 / 96 |
| 12 | | 05'45" (+00'22") | 214 / 11253 | 181 / 95 |
1月累積里程 :
309.14 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'56" | 00:12'29" |
| 3 | 05'50" | 00:18'19" |
| 4 | 05'49" | 00:24'08" |
| 5 | 06'01" | 00:30'09" |
| 6 | 05'45" | 00:35'54" |
| 7 | 05'39" | 00:41'33" |
| 8 | 05'35" | 00:47'08" |
| 9 | 05'25" | 00:52'33" |
| 10 | 05'27" | 00:58'00" |
| 11 | 05'40" | 01:03'40" |
| 11.2 | 05'59" | 01:04'57" |
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