10.3 km | 00:56:57 | 05:31/km日期: 2017-01-28 16:49 - 卡路里: 612 Cal - 總步數: 10544 - 平均步頻: 185 - 平均步幅: 97 cm
Pace: 05'44" / 05'33" / 05'31" / 05'22" / 05'49" / 05'40" / 05'37" / 05'33" / 05'31" / 05'04" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'40") | 1007 / 1007 | 177 / 98 |
| 2 | | 05'31" (+00'30") | 1003 / 2011 | 182 / 99 |
| 3 | | 05'29" (+00'28") | 1004 / 3015 | 186 / 97 |
| 4 | | 05'21" (+00'20") | 1001 / 4017 | 185 / 100 |
| 5 | | 05'48" (+00'47") | 1002 / 5019 | 187 / 91 |
| 6 | | 05'40" (+00'39") | 1006 / 6026 | 187 / 93 |
| 7 | | 05'35" (+00'34") | 1003 / 7029 | 186 / 95 |
| 8 | | 05'29" (+00'28") | 1000 / 8030 | 186 / 97 |
| 9 | | 05'31" (+00'30") | 1008 / 9039 | 187 / 96 |
| 10 | | 05'01" | 1009 / 10048 | 185 / 107 |
| 11 | | 04'44" | 316 / 10365 | 177 / 119 |
1月累積里程 : 131.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'31" | 00:16'48" |
| 4 | 05'22" | 00:22'10" |
| 5 | 05'49" | 00:27'59" |
| 6 | 05'40" | 00:33'39" |
| 7 | 05'37" | 00:39'16" |
| 8 | 05'33" | 00:44'49" |
| 9 | 05'31" | 00:50'20" |
| 10 | 05'04" | 00:55'24" |
| 10.3 | 04'53" | 00:56'57" |
留言 
展開計圈分析
