9.1 km | 00:56:10 | 06:10/km日期: 2017-01-19 20:42 - 總爬升: 117 m - 卡路里: 760 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 77
Pace: 05'47" / 05'50" / 06'16" / 06'05" / 06'08" / 06'08" / 06'15" / 06'09" / 06'24" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'15" (+00'29") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 06'08" (+00'22") | 1000 / 5000 |
| 6 | | 06'08" (+00'22") | 1000 / 6000 |
| 7 | | 06'14" (+00'28") | 1000 / 7000 |
| 8 | | 06'09" (+00'23") | 1000 / 8000 |
| 9 | | 06'23" (+00'37") | 1000 / 9000 |
| 10 | | 06'51" (+01'05") | 104 / 9104 |
1月累積里程 : 131.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 06'16" | 00:17'53" |
| 4 | 06'05" | 00:23'58" |
| 5 | 06'08" | 00:30'06" |
| 6 | 06'08" | 00:36'14" |
| 7 | 06'15" | 00:42'29" |
| 8 | 06'09" | 00:48'38" |
| 9 | 06'24" | 00:55'02" |
| 9.1 | 06'51" | 00:55'45" |
留言 
展開計圈分析
