10.0 km | 01:03:11 | 06:18/km日期: 2017-01-17 19:13 - 卡路里: 639 Cal - 總步數: 11062 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 90%
Pace: 06'46" / 06'01" / 06'03" / 06'06" / 06'15" / 06'20" / 06'36" / 06'41" / 06'24" / 05'50" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'56") | 1002 / 1002 | 172 / 85 |
2 | | 06'01" (+00'12") | 1007 / 2010 | 176 / 94 |
3 | | 06'00" (+00'11") | 1009 / 3019 | 174 / 95 |
4 | | 06'01" (+00'12") | 1008 / 4027 | 175 / 94 |
5 | | 06'12" (+00'23") | 1009 / 5037 | 174 / 92 |
6 | | 06'15" (+00'26") | 1001 / 6038 | 175 / 91 |
7 | | 06'38" (+00'49") | 1006 / 7045 | 175 / 85 |
8 | | 06'37" (+00'48") | 1005 / 8050 | 175 / 86 |
9 | | 06'20" (+00'31") | 1007 / 9058 | 177 / 89 |
10 | | 05'49" | 1010 / 10068 | 175 / 97 |
1月累積里程 :
237.95 km ASICS Tarther Japan 累積 :
1930.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'01" | 00:12'47" |
3 | 06'03" | 00:18'50" |
4 | 06'06" | 00:24'56" |
5 | 06'15" | 00:31'11" |
6 | 06'20" | 00:37'31" |
7 | 06'36" | 00:44'07" |
8 | 06'41" | 00:50'48" |
9 | 06'24" | 00:57'12" |
10 | 05'50" | 01:03'02" |
10.0 | 14'51" | 01:03'11" |