22.1 km | 02:23:55 | 06:30/km日期: 2017-03-05 15:46 - 總爬升: 2710 m - 卡路里: 1193 Cal - 溫度: 28°C - 濕度: 55%
Pace: 09'16" / 07'58" / 07'36" / 07'28" / 08'08" / 07'52" / 07'51" / 06'21" / 05'23" / 05'19" / 05'22" / 06'08" / 05'40" / 06'39" / 05'15" / 05'24" / 05'13" / 09'52" / 06'08" / 02'56" / 04'51" / 03'26" / 02'39" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+06'29") | 1006 / 1006 |
2 | | 07'58" (+05'15") | 1014 / 2021 |
3 | | 07'59" (+05'16") | 1122 / 3144 |
4 | | 06'53" (+04'10") | 1047 / 4191 |
5 | | 08'31" (+05'48") | 998 / 5190 |
6 | | 07'31" (+04'48") | 1005 / 6195 |
7 | | 07'40" (+04'57") | 1011 / 7206 |
8 | | 06'08" (+03'25") | 1009 / 8216 |
9 | | 05'23" (+02'40") | 1030 / 9246 |
10 | | 05'23" (+02'40") | 1007 / 10253 |
11 | | 05'17" (+02'34") | 1044 / 11298 |
12 | | 06'49" (+04'06") | 1002 / 12300 |
13 | | 04'50" (+02'07") | 994 / 13294 |
14 | | 06'37" (+03'54") | 1040 / 14335 |
15 | | 05'24" (+02'41") | 1007 / 15343 |
16 | | 05'24" (+02'41") | 1005 / 16349 |
17 | | 06'43" (+04'00") | 1056 / 17405 |
18 | | 08'43" (+06'00") | 1005 / 18410 |
19 | | 03'13" (+00'30") | 2461 / 20872 |
20 | | 10'49" (+08'06") | 362 / 21234 |
21 | | 03'20" (+00'37") | 1108 / 22343 |
22 | | 02'43" | 1002 / 23345 |
3月累積里程 : 31.60 km
Android - asus ASUS_T00F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 07'58" | 00:17'14" |
3 | 07'36" | 00:24'50" |
4 | 07'28" | 00:32'18" |
5 | 08'08" | 00:40'26" |
6 | 07'52" | 00:48'18" |
7 | 07'51" | 00:56'09" |
8 | 06'21" | 01:02'30" |
9 | 05'23" | 01:07'53" |
10 | 05'19" | 01:13'12" |
11 | 05'22" | 01:18'34" |
12 | 06'08" | 01:24'42" |
13 | 05'40" | 01:30'22" |
14 | 06'39" | 01:37'01" |
15 | 05'15" | 01:42'16" |
16 | 05'24" | 01:47'40" |
17 | 05'13" | 01:52'53" |
18 | 09'52" | 02:02'45" |
19 | 06'08" | 02:08'53" |
20 | 02'56" | 02:11'49" |
21 | 04'51" | 02:16'40" |
22 | 03'26" | 02:20'06" |
23 | 02'39" | 02:22'45" |
22.1 | -1'-17" | 02:23'55" |