10.0 km | 01:06:34 | 06:38/km日期: 2017-01-17 21:14 - 卡路里: 671 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86%
Pace: 07'11" / 06'58" / 07'12" / 06'03" / 06'12" / 06'38" / 06'42" / 06'44" / 06'38" / 06'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'08") | 1000 / 1000 |
| 2 | | 06'57" (+00'54") | 1000 / 2000 |
| 3 | | 06'34" (+00'31") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'12" (+00'09") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 1000 / 6000 |
| 7 | | 06'41" (+00'38") | 1000 / 7000 |
| 8 | | 06'43" (+00'40") | 1000 / 8000 |
| 9 | | 06'38" (+00'35") | 1000 / 9000 |
| 10 | | 06'48" (+00'45") | 1000 / 10000 |
| 11 | | 06'51" (+00'48") | 10 / 10010 |
1月累積里程 : 245.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 07'12" | 00:21'21" |
| 4 | 06'03" | 00:27'24" |
| 5 | 06'12" | 00:33'36" |
| 6 | 06'38" | 00:40'14" |
| 7 | 06'42" | 00:46'56" |
| 8 | 06'44" | 00:53'40" |
| 9 | 06'38" | 01:00'18" |
| 10 | 06'49" | 01:07'07" |
| 10.0 | 06'10" | 01:07'11" |
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