13.1 km | 01:15:15 | 05:44/km日期: 2017-01-18 10:21 - 平均心率: 157 - 卡路里: 1250 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 68%
Pace: 05'40" / 05'19" / 05'27" / 05'33" / 05'34" / 05'37" / 05'38" / 05'46" / 05'49" / 05'47" / 06'23" / 06'10" / 06'01" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'15") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 05'48" (+00'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 1000 / 10000 |
| 11 | | 06'22" (+01'03") | 1000 / 11000 |
| 12 | | 06'10" (+00'51") | 1000 / 12000 |
| 13 | | 06'00" (+00'41") | 1000 / 13000 |
| 14 | | 04'35" | 115 / 13115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 129.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 05'27" | 00:16'26" |
| 4 | 05'33" | 00:21'59" |
| 5 | 05'34" | 00:27'33" |
| 6 | 05'37" | 00:33'10" |
| 7 | 05'38" | 00:38'48" |
| 8 | 05'46" | 00:44'34" |
| 9 | 05'49" | 00:50'23" |
| 10 | 05'47" | 00:56'10" |
| 11 | 06'23" | 01:02'33" |
| 12 | 06'10" | 01:08'43" |
| 13 | 06'01" | 01:14'44" |
| 13.1 | 04'36" | 01:15'16" |
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