10.2 km | 01:00:51 | 05:56/km日期: 2017-01-16 20:00 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 852 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'50" / 06'17" / 06'26" / 05'42" / 05'50" / 05'35" / 05'46" / 05'46" / 05'40" / 05'37" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'14") | 993 / 993 |
2 | | 06'19" (+00'47") | 1010 / 2003 |
3 | | 06'24" (+00'52") | 993 / 2996 |
4 | | 05'43" (+00'11") | 1007 / 4003 |
5 | | 05'49" (+00'17") | 1002 / 5006 |
6 | | 05'35" (+00'03") | 1014 / 6020 |
7 | | 05'47" (+00'15") | 994 / 7015 |
8 | | 05'43" (+00'11") | 1008 / 8023 |
9 | | 05'41" (+00'09") | 1001 / 9025 |
10 | | 05'32" | 1017 / 10043 |
11 | | 05'44" (+00'12") | 214 / 10258 |
1月累積里程 :
154.98 km ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'17" | 00:13'07" |
3 | 06'26" | 00:19'33" |
4 | 05'42" | 00:25'15" |
5 | 05'50" | 00:31'05" |
6 | 05'35" | 00:36'40" |
7 | 05'46" | 00:42'26" |
8 | 05'46" | 00:48'12" |
9 | 05'40" | 00:53'52" |
10 | 05'37" | 00:59'29" |
10.2 | 05'41" | 01:00'51" |