18.2 km | 01:46:15 | 05:50/km日期: 2017-01-15 05:49 - 總爬升: 263 m - 平均心率: 145 - 卡路里: 975 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 89%
Pace: 06'15" / 05'57" / 05'59" / 05'42" / 06'48" / 06'25" / 06'05" / 06'13" / 05'58" / 05'59" / 06'10" / 14'45" / 05'21" / 05'08" / 05'04" / 04'54" / 05'16" / 05'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'21") | 1000 / 1000 |
| 2 | | 05'56" (+01'02") | 1000 / 2000 |
| 3 | | 05'59" (+01'05") | 1000 / 3000 |
| 4 | | 05'41" (+00'47") | 1000 / 4000 |
| 5 | | 06'21" (+01'27") | 1000 / 5000 |
| 6 | | 06'25" (+01'31") | 1000 / 6000 |
| 7 | | 06'04" (+01'10") | 1000 / 7000 |
| 8 | | 06'13" (+01'19") | 1000 / 8000 |
| 9 | | 05'57" (+01'03") | 1000 / 9000 |
| 10 | | 05'59" (+01'05") | 1000 / 10000 |
| 11 | | 06'09" (+01'15") | 1000 / 11000 |
| 12 | | 07'08" (+02'14") | 1000 / 12000 |
| 13 | | 05'20" (+00'26") | 1000 / 13000 |
| 14 | | 05'08" (+00'14") | 1000 / 14000 |
| 15 | | 05'03" (+00'09") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 05'16" (+00'22") | 1000 / 17000 |
| 18 | | 05'07" (+00'13") | 1000 / 18000 |
| 19 | | 06'07" (+01'13") | 192 / 18192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
289.69 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 05'59" | 00:18'11" |
| 4 | 05'42" | 00:23'53" |
| 5 | 06'48" | 00:30'41" |
| 6 | 06'25" | 00:37'06" |
| 7 | 06'05" | 00:43'11" |
| 8 | 06'13" | 00:49'24" |
| 9 | 05'58" | 00:55'22" |
| 10 | 05'59" | 01:01'21" |
| 11 | 06'10" | 01:07'31" |
| 12 | 14'45" | 01:22'16" |
| 13 | 05'21" | 01:27'37" |
| 14 | 05'08" | 01:32'45" |
| 15 | 05'04" | 01:37'49" |
| 16 | 04'54" | 01:42'43" |
| 17 | 05'16" | 01:47'59" |
| 18 | 05'08" | 01:53'07" |
| 18.2 | 06'07" | 01:54'18" |
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