|  全馬 | 04:53:37 | 06:57/km | 第76馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 04:53:37 | | 總名次 | 1173 / 2436 | | 分組名次 | 290 / 536 | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'46" | 01:00'28" | | 00:30'42" (+00'56") | | 00:30'36" (+00'50") | 01:01'21" (+00'53") | | 00:30'45" (+00'59") | | 00:33'23" (+03'37") | 01:10'43" (+10'15") | | 00:37'20" (+07'34") | | 00:39'24" (+09'38") | 01:22'09" (+21'41") | | 00:42'45" (+12'59") | |
日期: 2017-01-15 06:40 - 總爬升: 245 m - 地點: 高樹 - 天氣: 陰 - 卡路里: 2279 Cal - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'22") | 992 / 992 | | 2 | | 05'59" (+00'11") | 998 / 1990 | | 3 | | 05'53" (+00'05") | 1010 / 3001 | | 4 | | 05'48" | 996 / 3997 | | 5 | | 05'50" (+00'02") | 1014 / 5011 |
| 6 | | 06'13" (+00'25") | 1001 / 6012 | | 7 | | 05'59" (+00'11") | 1007 / 7020 | | 8 | | 06'03" (+00'15") | 992 / 8012 | | 9 | | 06'19" (+00'31") | 996 / 9009 | | 10 | | 06'05" (+00'17") | 1015 / 10025 | | 11 | | 05'49" (+00'01") | 994 / 11020 | | 12 | | 06'25" (+00'37") | 1009 / 12029 | | 13 | | 06'08" (+00'20") | 994 / 13023 | | 14 | | 05'54" (+00'06") | 998 / 14022 | | 15 | | 06'20" (+00'32") | 1012 / 15035 | | 16 | | 05'53" (+00'05") | 998 / 16034 | | 17 | | 06'06" (+00'18") | 1000 / 17035 | | 18 | | 06'03" (+00'15") | 1008 / 18043 | | 19 | | 06'28" (+00'40") | 1017 / 19060 | | 20 | | 06'12" (+00'24") | 1006 / 20067 | | 21 | | 06'38" (+00'50") | 996 / 21064 | | 22 | | 06'17" (+00'29") | 1004 / 22068 | | 23 | | 07'08" (+01'20") | 1012 / 23081 | | 24 | | 06'40" (+00'52") | 1002 / 24084 | | 25 | | 06'41" (+00'53") | 996 / 25080 | | 26 | | 08'38" (+02'50") | 1005 / 26086 | | 27 | | 06'43" (+00'55") | 999 / 27086 | | 28 | | 07'55" (+02'07") | 1011 / 28098 | | 29 | | 06'58" (+01'10") | 992 / 29090 | | 30 | | 07'10" (+01'22") | 1010 / 30101 | | 31 | | 08'55" (+03'07") | 1000 / 31102 | | 32 | | 07'09" (+01'21") | 1007 / 32109 | | 33 | | 07'20" (+01'32") | 991 / 33101 | | 34 | | 08'36" (+02'48") | 1009 / 34110 | | 35 | | 07'16" (+01'28") | 990 / 35101 | | 36 | | 08'53" (+03'05") | 1002 / 36103 | | 37 | | 07'33" (+01'45") | 1007 / 37110 | | 38 | | 08'08" (+02'20") | 995 / 38106 | | 39 | | 10'15" (+04'27") | 1000 / 39107 | | 40 | | 07'53" (+02'05") | 1004 / 40112 | | 41 | | 08'51" (+03'03") | 1005 / 41117 | | 42 | | 07'30" (+01'42") | 999 / 42116 | | 43 | | 08'45" (+02'57") | 256 / 42373 |
每屆參加,是場優質的賽事 .今年天氣涼爽,人多季節性水果仍然是無限量供應.多人創佳績.跑來真是愉快 賽後評分: 比賽場地里程 補給 及會場服務動線都不錯
給 5 星  1月累積里程 : 211.93 km Android - asus ASUS_Z008D 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'58" | 00:12'12" | | 3 | 05'52" | 00:18'04" | | 4 | 05'52" | 00:23'56" | | 5 | 05'50" | 00:29'46" | | 6 | 06'14" | 00:36'00" | | 7 | 05'57" | 00:41'57" | | 8 | 06'06" | 00:48'03" | | 9 | 06'18" | 00:54'21" | | 10 | 06'07" | 01:00'28" | | 11 | 05'45" | 01:06'13" | | 12 | 06'30" | 01:12'43" | | 13 | 06'06" | 01:18'49" | | 14 | 05'52" | 01:24'41" | | 15 | 06'23" | 01:31'04" | | 16 | 05'52" | 01:36'56" | | 17 | 06'08" | 01:43'04" | | 18 | 06'07" | 01:49'11" | | 19 | 06'28" | 01:55'39" | | 20 | 06'10" | 02:01'49" | | 21 | 06'35" | 02:08'24" | | 22 | 06'24" | 02:14'48" | | 23 | 07'03" | 02:21'51" | | 24 | 06'38" | 02:28'29" | | 25 | 06'43" | 02:35'12" | | 26 | 08'40" | 02:43'52" | | 27 | 06'43" | 02:50'35" | | 28 | 07'52" | 02:58'27" | | 29 | 07'04" | 03:05'31" | | 30 | 07'01" | 03:12'32" | | 31 | 09'01" | 03:21'33" | | 32 | 07'07" | 03:28'40" | | 33 | 07'19" | 03:35'59" | | 34 | 08'41" | 03:44'40" | | 35 | 07'16" | 03:51'56" | | 36 | 08'42" | 04:00'38" | | 37 | 07'45" | 04:08'23" | | 38 | 07'44" | 04:16'07" | | 39 | 10'33" | 04:26'40" | | 40 | 08'01" | 04:34'41" | | 41 | 08'55" | 04:43'36" | | 42 | 07'27" | 04:51'03" | | 42.3 | 11'40" | 04:54'05" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
