9.1 km | 00:46:39 | 05:07/km日期: 2012-08-09 05:44 - 天氣: 蠻涼的 - 卡路里: 532 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'07" / 05'10" / 05'11" / 05'14" / 05'14" / 05'01" / 04'51" / 05'17" / 05'07" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'15") | 1010 / 1010 |
| 2 | | 05'09" (+00'19") | 1010 / 2021 |
| 3 | | 05'11" (+00'21") | 1002 / 3023 |
| 4 | | 05'14" (+00'24") | 1015 / 4039 |
| 5 | | 05'13" (+00'23") | 1008 / 5048 |
| 6 | | 04'59" (+00'09") | 999 / 6047 |
| 7 | | 04'50" | 1013 / 7061 |
| 8 | | 05'22" (+00'32") | 1007 / 8069 |
| 9 | | 05'04" (+00'14") | 1009 / 9078 |
8月累積里程 :
98.25 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'10" | 00:10'17" |
| 3 | 05'11" | 00:15'28" |
| 4 | 05'14" | 00:20'42" |
| 5 | 05'14" | 00:25'56" |
| 6 | 05'01" | 00:30'57" |
| 7 | 04'51" | 00:35'48" |
| 8 | 05'17" | 00:41'05" |
| 9 | 05'07" | 00:46'12" |
| 9.1 | 04'54" | 00:46'39" |
展開計圈分析
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