15.0 km | 01:21:05 | 05:23/km日期: 2017-01-04 16:39 - 平均心率: 151 - 卡路里: 1652 Cal - 總步數: 13561 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 69%
Pace: 04'49" / 05'09" / 06'19" / 05'07" / 04'57" / 04'54" / 04'39" / 05'43" / 05'42" / 05'24" / 05'52" / 05'38" / 05'08" / 05'16" / 05'27" / 40'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1000 / 1000 | 173 / 119 |
| 2 | | 05'09" (+00'21") | 1007 / 2007 | 172 / 112 |
| 3 | | 06'18" (+01'30") | 1002 / 3010 | 143 / 110 |
| 4 | | 05'05" (+00'17") | 1004 / 4014 | 172 / 113 |
| 5 | | 04'56" (+00'08") | 1003 / 5017 | 173 / 116 |
| 6 | | 04'55" (+00'07") | 1004 / 6022 | 173 / 116 |
| 7 | | 05'19" (+00'31") | 1003 / 7026 | 171 / 109 |
| 8 | | 05'47" (+00'59") | 1008 / 8034 | 169 / 102 |
| 9 | | 05'28" (+00'40") | 1000 / 9035 | 165 / 109 |
| 10 | | 05'39" (+00'51") | 1004 / 10039 | 168 / 104 |
| 11 | | 05'44" (+00'56") | 1005 / 11044 | 162 / 107 |
| 12 | | 05'33" (+00'45") | 1002 / 12047 | 155 / 115 |
| 13 | | 05'05" (+00'17") | 1002 / 13049 | 174 / 112 |
| 14 | | 05'24" (+00'36") | 1006 / 14056 | 171 / 107 |
| 15 | | 05'18" (+00'30") | 1006 / 15063 | 167 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 71.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'09" | 00:09'58" |
| 3 | 06'19" | 00:16'17" |
| 4 | 05'07" | 00:21'24" |
| 5 | 04'57" | 00:26'21" |
| 6 | 04'54" | 00:31'15" |
| 7 | 04'39" | 00:35'54" |
| 8 | 05'43" | 00:41'37" |
| 9 | 05'42" | 00:47'19" |
| 10 | 05'24" | 00:52'43" |
| 11 | 05'52" | 00:58'35" |
| 12 | 05'38" | 01:04'13" |
| 13 | 05'08" | 01:09'21" |
| 14 | 05'16" | 01:14'37" |
| 15 | 05'27" | 01:20'04" |
| 15.0 | 40'01" | 01:21'05" |
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