10.0 km | 00:49:42 | 04:57/km日期: 2017-01-12 21:10 - 卡路里: 613 Cal - 總步數: 8910 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'25" / 04'50" / 04'47" / 04'42" / 05'00" / 05'03" / 04'58" / 04'59" / 04'56" / 04'51" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'42") | 1012 / 1012 | 182 / 101 |
2 | | 04'45" (+00'03") | 1002 / 2015 | 182 / 115 |
3 | | 04'44" (+00'02") | 1008 / 3024 | 181 / 115 |
4 | | 04'42" | 1009 / 4033 | 180 / 117 |
5 | | 04'57" (+00'15") | 1008 / 5042 | 177 / 113 |
6 | | 04'59" (+00'17") | 1001 / 6043 | 176 / 113 |
7 | | 05'01" (+00'19") | 1002 / 7046 | 178 / 111 |
8 | | 04'56" (+00'14") | 1003 / 8050 | 178 / 113 |
9 | | 04'54" (+00'12") | 1007 / 9058 | 176 / 115 |
10 | | 04'49" (+00'07") | 1002 / 10060 | 178 / 116 |
1月累積里程 : 250.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'50" | 00:10'15" |
3 | 04'47" | 00:15'02" |
4 | 04'42" | 00:19'44" |
5 | 05'00" | 00:24'44" |
6 | 05'03" | 00:29'47" |
7 | 04'58" | 00:34'45" |
8 | 04'59" | 00:39'44" |
9 | 04'56" | 00:44'40" |
10 | 04'51" | 00:49'31" |
10.0 | 08'13" | 00:49'42" |