17.6 km | 02:26:16 | 08:18/km日期: 2017-01-14 13:06 - 總爬升: 572 m - 卡路里: 1003 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 84%
Pace: 05'46" / 08'49" / 07'35" / 12'24" / 12'52" / 09'39" / 09'40" / 08'14" / 06'24" / 06'18" / 07'17" / 10'26" / 08'51" / 09'21" / 07'17" / 06'13" / 06'58" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 08'49" (+03'04") | 1000 / 2000 |
| 3 | | 07'34" (+01'49") | 1000 / 3000 |
| 4 | | 12'24" (+06'39") | 1000 / 4000 |
| 5 | | 10'35" (+04'50") | 1000 / 5000 |
| 6 | | 09'38" (+03'53") | 1000 / 6000 |
| 7 | | 09'39" (+03'54") | 1000 / 7000 |
| 8 | | 08'14" (+02'29") | 1000 / 8000 |
| 9 | | 06'24" (+00'39") | 1000 / 9000 |
| 10 | | 06'18" (+00'33") | 1000 / 10000 |
| 11 | | 07'16" (+01'31") | 1000 / 11000 |
| 12 | | 10'25" (+04'40") | 1000 / 12000 |
| 13 | | 08'51" (+03'06") | 1000 / 13000 |
| 14 | | 09'20" (+03'35") | 1000 / 14000 |
| 15 | | 07'17" (+01'32") | 1000 / 15000 |
| 16 | | 06'12" (+00'27") | 1000 / 16000 |
| 17 | | 06'57" (+01'12") | 1000 / 17000 |
| 18 | | 07'14" (+01'29") | 620 / 17620 |
1月累積里程 :
170.26 km 
HOKA INFINITE 累積 :
349.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 08'49" | 00:14'35" |
| 3 | 07'35" | 00:22'10" |
| 4 | 12'24" | 00:34'34" |
| 5 | 12'52" | 00:47'26" |
| 6 | 09'39" | 00:57'05" |
| 7 | 09'40" | 01:06'45" |
| 8 | 08'14" | 01:14'59" |
| 9 | 06'24" | 01:21'23" |
| 10 | 06'18" | 01:27'41" |
| 11 | 07'17" | 01:34'58" |
| 12 | 10'26" | 01:45'24" |
| 13 | 08'51" | 01:54'15" |
| 14 | 09'21" | 02:03'36" |
| 15 | 07'17" | 02:10'53" |
| 16 | 06'13" | 02:17'06" |
| 17 | 06'58" | 02:24'04" |
| 17.6 | 07'13" | 02:28'33" |
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