8.4 km | 01:00:57 | 07:15/km日期: 2017-01-12 05:02 - 卡路里: 667 Cal
Pace: 06'52" / 06'48" / 07'00" / 06'57" / 06'34" / 06'27" / 06'51" / 07'56" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'25") | 1000 / 1000 |
| 2 | | 06'48" (+00'22") | 1000 / 2000 |
| 3 | | 06'59" (+00'33") | 1000 / 3000 |
| 4 | | 06'57" (+00'31") | 1000 / 4000 |
| 5 | | 06'33" (+00'07") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 06'51" (+00'25") | 1000 / 7000 |
| 8 | | 07'55" (+01'29") | 1000 / 8000 |
| 9 | | 14'06" (+07'40") | 393 / 8393 |
1月累積里程 : 566.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 07'00" | 00:20'40" |
| 4 | 06'57" | 00:27'37" |
| 5 | 06'34" | 00:34'11" |
| 6 | 06'27" | 00:40'38" |
| 7 | 06'51" | 00:47'29" |
| 8 | 07'56" | 00:55'25" |
| 8.4 | 14'04" | 01:00'57" |
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