| 全馬 | 04:53:49 | 06:57/km | 第68馬官方成績 | 日期 | 2017-01-15 | 成績 | 04:53:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'57" | 01:02'20" (+00'13") | | 00:32'23" (+02'26") | | 00:31'32" (+01'35") | 01:02'07" | | 00:30'35" (+00'38") | | 00:32'41" (+02'44") | 01:07'23" (+05'16") | | 00:34'42" (+04'45") | | 00:37'36" (+07'39") | 01:23'49" (+21'42") | | 00:46'13" (+16'16") | |
日期: 2017-01-15 06:42 - 總爬升: 146 m - 卡路里: 2384 Cal - 總步數: 44137 - 平均步頻: 150 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'15" (+00'33") | 1004 / 1004 | 180 / 88 | 2 | | 05'42" | 1003 / 2007 | 180 / 96 | 3 | | 05'58" (+00'16") | 1004 / 3012 | 175 / 95 | 4 | | 06'01" (+00'19") | 1006 / 4018 | 174 / 95 | 5 | | 05'54" (+00'12") | 1008 / 5027 | 174 / 96 |
6 | | 06'40" (+00'58") | 1003 / 6031 | 151 / 99 | 7 | | 05'55" (+00'13") | 1004 / 7035 | 173 / 97 | 8 | | 05'59" (+00'17") | 1002 / 8038 | 174 / 96 | 9 | | 07'46" (+02'04") | 1008 / 9046 | 135 / 94 | 10 | | 05'54" (+00'12") | 1005 / 10052 | 173 / 97 | 11 | | 05'43" (+00'01") | 1003 / 11055 | 174 / 100 | 12 | | 07'14" (+01'32") | 1005 / 12061 | 133 / 103 | 13 | | 06'03" (+00'21") | 1002 / 13063 | 172 / 95 | 14 | | 05'44" (+00'02") | 1006 / 14069 | 173 / 100 | 15 | | 06'41" (+00'59") | 1006 / 15076 | 143 / 104 | 16 | | 05'46" (+00'04") | 1004 / 16080 | 173 / 99 | 17 | | 05'52" (+00'10") | 1007 / 17088 | 173 / 98 | 18 | | 05'51" (+00'09") | 1002 / 18090 | 173 / 98 | 19 | | 07'00" (+01'18") | 1005 / 19096 | 144 / 98 | 20 | | 05'59" (+00'17") | 1007 / 20104 | 174 / 95 | 21 | | 06'33" (+00'51") | 1006 / 21111 | 152 / 100 | 22 | | 06'10" (+00'28") | 1010 / 22121 | 173 / 93 | 23 | | 07'06" (+01'24") | 1008 / 23129 | 145 / 96 | 24 | | 06'18" (+00'36") | 1004 / 24134 | 173 / 91 | 25 | | 06'19" (+00'37") | 1008 / 25142 | 168 / 93 | 26 | | 07'51" (+02'09") | 1000 / 26143 | 128 / 98 | 27 | | 06'05" (+00'23") | 1006 / 27149 | 175 / 93 | 28 | | 07'14" (+01'32") | 1006 / 28155 | 140 / 98 | 29 | | 06'42" (+01'00") | 1006 / 29162 | 166 / 89 | 30 | | 06'42" (+01'00") | 1006 / 30168 | 161 / 92 | 31 | | 08'30" (+02'48") | 1009 / 31177 | 127 / 91 | 32 | | 06'27" (+00'45") | 1002 / 32180 | 170 / 90 | 33 | | 07'02" (+01'20") | 1001 / 33182 | 152 / 93 | 34 | | 08'33" (+02'51") | 1004 / 34186 | 125 / 93 | 35 | | 06'59" (+01'17") | 1003 / 35190 | 159 / 89 | 36 | | 11'34" (+05'52") | 1007 / 36198 | 57 / 149 | 37 | | 08'55" (+03'13") | 1003 / 37201 | 114 / 98 | 38 | | 08'16" (+02'34") | 1007 / 38208 | 130 / 92 | 39 | | 10'33" (+04'51") | 1000 / 39209 | 82 / 114 | 40 | | 06'37" (+00'55") | 1007 / 40216 | 165 / 91 | 41 | | 07'24" (+01'42") | 1004 / 41221 | 146 / 92 | 42 | | 06'41" (+00'59") | 1001 / 42222 | 155 / 96 |
高雄王志雄 賽後評分: good 給 5 星 1月累積里程 : 144.78 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 05'46" | 00:12'01" | 3 | 05'57" | 00:17'58" | 4 | 06'04" | 00:24'02" | 5 | 05'55" | 00:29'57" | 6 | 06'44" | 00:36'41" | 7 | 05'55" | 00:42'36" | 8 | 06'01" | 00:48'37" | 9 | 07'47" | 00:56'24" | 10 | 05'56" | 01:02'20" | 11 | 05'46" | 01:08'06" | 12 | 07'12" | 01:15'18" | 13 | 06'05" | 01:21'23" | 14 | 05'45" | 01:27'08" | 15 | 06'44" | 01:33'52" | 16 | 05'49" | 01:39'41" | 17 | 05'54" | 01:45'35" | 18 | 05'52" | 01:51'27" | 19 | 07'00" | 01:58'27" | 20 | 06'00" | 02:04'27" | 21 | 06'38" | 02:11'05" | 22 | 06'10" | 02:17'15" | 23 | 07'12" | 02:24'27" | 24 | 06'19" | 02:30'46" | 25 | 06'22" | 02:37'08" | 26 | 07'53" | 02:45'01" | 27 | 06'07" | 02:51'08" | 28 | 06'42" | 02:57'50" | 29 | 07'17" | 03:05'07" | 30 | 06'43" | 03:11'50" | 31 | 08'36" | 03:20'26" | 32 | 06'29" | 03:26'55" | 33 | 07'05" | 03:34'00" | 34 | 08'32" | 03:42'32" | 35 | 06'54" | 03:49'26" | 36 | 10'36" | 04:00'02" | 37 | 10'05" | 04:10'07" | 38 | 08'18" | 04:18'25" | 39 | 10'09" | 04:28'34" | 40 | 07'05" | 04:35'39" | 41 | 07'26" | 04:43'05" | 42 | 06'45" | 04:49'50" | 42.5 | 07'55" | 04:53'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|