7.0 km | 00:39:01 | 05:33/km日期: 2017-01-10 07:49 - 總爬升: 131 m - 卡路里: 316 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 82%
Pace: 06'44" / 05'34" / 05'13" / 04'58" / 05'24" / 05'35" / 05'26" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'46") | 1000 / 1000 |
| 2 | | 05'34" (+00'36") | 1000 / 2000 |
| 3 | | 05'12" (+00'14") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'23" (+00'25") | 1000 / 5000 |
| 6 | | 05'34" (+00'36") | 1000 / 6000 |
| 7 | | 05'26" (+00'28") | 1000 / 7000 |
| 8 | | 05'04" (+00'06") | 24 / 7024 |
1月累積里程 :
85.17 km 
Asics TARTHERZEAL3 累積 :
1280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'34" | 00:12'18" |
| 3 | 05'13" | 00:17'31" |
| 4 | 04'58" | 00:22'29" |
| 5 | 05'24" | 00:27'53" |
| 6 | 05'35" | 00:33'28" |
| 7 | 05'26" | 00:38'54" |
| 7.0 | 04'46" | 00:39'01" |
展開計圈分析
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