12.6 km | 01:11:42 | 05:41/km日期: 2017-01-09 11:48 - 總爬升: 150 m - 卡路里: 680 Cal - 總步數: 12705 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 64%
Pace: 05'48" / 05'46" / 05'44" / 05'29" / 05'45" / 05'24" / 05'36" / 05'30" / 05'29" / 05'15" / 05'16" / 05'45" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'29") | 1007 / 1007 | 177 / 97 |
| 2 | | 05'42" (+00'26") | 1008 / 2016 | 178 / 98 |
| 3 | | 05'52" (+00'36") | 1002 / 3018 | 172 / 98 |
| 4 | | 05'26" (+00'10") | 1000 / 4019 | 178 / 102 |
| 5 | | 05'48" (+00'32") | 1009 / 5029 | 177 / 96 |
| 6 | | 05'24" (+00'08") | 1008 / 6038 | 178 / 103 |
| 7 | | 05'42" (+00'26") | 1002 / 7040 | 175 / 99 |
| 8 | | 05'30" (+00'14") | 1006 / 8047 | 176 / 102 |
| 9 | | 05'32" (+00'16") | 1000 / 9048 | 177 / 101 |
| 10 | | 05'16" | 1002 / 10050 | 183 / 103 |
| 11 | | 05'34" (+00'18") | 1001 / 11052 | 178 / 100 |
| 12 | | 05'57" (+00'41") | 1006 / 12059 | 177 / 94 |
| 13 | | 06'18" (+01'02") | 602 / 12661 | 168 / 94 |
1月累積里程 : 568.18 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'29" | 00:22'47" |
| 5 | 05'45" | 00:28'32" |
| 6 | 05'24" | 00:33'56" |
| 7 | 05'36" | 00:39'32" |
| 8 | 05'30" | 00:45'02" |
| 9 | 05'29" | 00:50'31" |
| 10 | 05'15" | 00:55'46" |
| 11 | 05'16" | 01:01'02" |
| 12 | 05'45" | 01:06'47" |
| 12.6 | 08'09" | 01:11'42" |
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