| 恭喜完成了第 100 馬 全馬 | 03:56:19 | 05:36/km | 第100馬官方成績 | 日期 | 2017-01-08 | 成績 | 03:56:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'02" (+02'40") | 00:53'24" (+00'54") | | 00:25'22" | | 00:26'12" (+00'50") | 00:52'30" | | 00:26'18" (+00'56") | | 00:28'10" (+02'48") | 00:57'31" (+05'01") | | 00:29'21" (+03'59") | | 00:29'51" (+04'29") | 01:00'17" (+07'47") | | 00:30'26" (+05'04") | |
日期: 2017-01-08 06:33 - 卡路里: 2270 Cal - 總步數: 44090 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'18" (+02'21") | 1007 / 1007 | 174 / 78 | 2 | | 05'20" (+00'23") | 1004 / 2011 | 192 / 97 | 3 | | 05'14" (+00'17") | 1008 / 3020 | 193 / 98 | 4 | | 05'12" (+00'15") | 1002 / 4022 | 193 / 99 | 5 | | 05'06" (+00'09") | 1007 / 5030 | 194 / 100 |
6 | | 04'59" (+00'02") | 1004 / 6035 | 194 / 103 | 7 | | 05'04" (+00'07") | 1005 / 7040 | 193 / 101 | 8 | | 04'57" | 1008 / 8048 | 192 / 105 | 9 | | 05'02" (+00'05") | 1001 / 9050 | 192 / 103 | 10 | | 05'09" (+00'12") | 1008 / 10059 | 191 / 101 | 11 | | 05'01" (+00'04") | 1004 / 11063 | 192 / 103 | 12 | | 05'36" (+00'39") | 1000 / 12063 | 179 / 99 | 13 | | 05'16" (+00'19") | 1001 / 13065 | 190 / 99 | 14 | | 05'12" (+00'15") | 1006 / 14071 | 191 / 100 | 15 | | 05'01" (+00'04") | 1002 / 15074 | 192 / 103 | 16 | | 05'13" (+00'16") | 1002 / 16077 | 189 / 100 | 17 | | 05'12" (+00'15") | 1008 / 17085 | 190 / 100 | 18 | | 05'11" (+00'14") | 1008 / 18094 | 191 / 100 | 19 | | 05'15" (+00'18") | 1012 / 19107 | 190 / 99 | 20 | | 05'16" (+00'19") | 1011 / 20119 | 190 / 99 | 21 | | 05'20" (+00'23") | 1001 / 21120 | 191 / 97 | 22 | | 05'52" (+00'55") | 1006 / 22126 | 173 / 98 | 23 | | 06'01" (+01'04") | 1007 / 23133 | 171 / 96 | 24 | | 05'24" (+00'27") | 1004 / 24137 | 192 / 96 | 25 | | 05'22" (+00'25") | 1006 / 25144 | 191 / 97 | 26 | | 05'25" (+00'28") | 1007 / 26151 | 192 / 95 | 27 | | 06'08" (+01'11") | 1007 / 27159 | 171 / 95 | 28 | | 05'43" (+00'46") | 1008 / 28168 | 190 / 92 | 29 | | 05'56" (+00'59") | 1005 / 29173 | 188 / 89 | 30 | | 05'57" (+01'00") | 1003 / 30176 | 188 / 88 | 31 | | 06'38" (+01'41") | 1000 / 31177 | 166 / 90 | 32 | | 05'39" (+00'42") | 1006 / 32183 | 190 / 92 | 33 | | 05'45" (+00'48") | 1006 / 33190 | 190 / 91 | 34 | | 05'51" (+00'54") | 1001 / 34192 | 188 / 90 | 35 | | 05'51" (+00'54") | 1002 / 35195 | 189 / 89 | 36 | | 05'50" (+00'53") | 1000 / 36195 | 188 / 90 | 37 | | 06'37" (+01'40") | 1008 / 37203 | 162 / 92 | 38 | | 06'03" (+01'06") | 1000 / 38204 | 187 / 88 | 39 | | 05'56" (+00'59") | 1008 / 39213 | 188 / 89 | 40 | | 05'51" (+00'54") | 1002 / 40215 | 188 / 90 | 41 | | 06'16" (+01'19") | 1002 / 41218 | 171 / 92 | 42 | | 05'33" (+00'36") | 1004 / 42222 | 189 / 94 |
賽前宣言: 賽後評分: good 給 5 星 1月累積里程 : 279.99 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 05'25" | 00:12'26" | 3 | 05'17" | 00:17'43" | 4 | 05'13" | 00:22'56" | 5 | 05'06" | 00:28'02" | 6 | 05'04" | 00:33'06" | 7 | 05'06" | 00:38'12" | 8 | 04'59" | 00:43'11" | 9 | 05'04" | 00:48'15" | 10 | 05'09" | 00:53'24" | 11 | 05'03" | 00:58'27" | 12 | 05'37" | 01:04'04" | 13 | 05'17" | 01:09'21" | 14 | 05'14" | 01:14'35" | 15 | 05'01" | 01:19'36" | 16 | 05'15" | 01:24'51" | 17 | 05'10" | 01:30'01" | 18 | 05'16" | 01:35'17" | 19 | 05'17" | 01:40'34" | 20 | 05'20" | 01:45'54" | 21 | 05'25" | 01:51'19" | 22 | 05'55" | 01:57'14" | 23 | 05'17" | 02:02'31" | 24 | 06'10" | 02:08'41" | 25 | 05'23" | 02:14'04" | 26 | 05'23" | 02:19'27" | 27 | 06'13" | 02:25'40" | 28 | 05'44" | 02:31'24" | 29 | 06'00" | 02:37'24" | 30 | 06'01" | 02:43'25" | 31 | 06'40" | 02:50'05" | 32 | 05'39" | 02:55'44" | 33 | 05'48" | 03:01'32" | 34 | 05'52" | 03:07'24" | 35 | 05'52" | 03:13'16" | 36 | 05'50" | 03:19'06" | 37 | 06'39" | 03:25'45" | 38 | 06'06" | 03:31'51" | 39 | 05'56" | 03:37'47" | 40 | 05'55" | 03:43'42" | 41 | 06'16" | 03:49'58" | 42 | 05'43" | 03:55'41" | 42.0 | 14'20" | 03:56'20" |
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