7.5 km | 00:46:49 | 06:15/km日期: 2017-01-10 05:20 - 卡路里: 430 Cal - 總步數: 8152 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'54" / 06'29" / 06'01" / 06'02" / 06'30" / 05'58" / 05'54" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'01") | 1001 / 1001 | 170 / 85 |
| 2 | | 06'26" (+00'34") | 1005 / 2007 | 172 / 90 |
| 3 | | 06'01" (+00'09") | 1007 / 3014 | 178 / 93 |
| 4 | | 05'59" (+00'07") | 1007 / 4021 | 178 / 93 |
| 5 | | 06'26" (+00'34") | 1002 / 5024 | 166 / 93 |
| 6 | | 05'57" (+00'05") | 1008 / 6032 | 176 / 94 |
| 7 | | 05'52" | 1002 / 7035 | 177 / 95 |
| 8 | | 06'12" (+00'20") | 478 / 7514 | 174 / 92 |
1月累積里程 : 150.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'29" | 00:13'23" |
| 3 | 06'01" | 00:19'24" |
| 4 | 06'02" | 00:25'26" |
| 5 | 06'30" | 00:31'56" |
| 6 | 05'58" | 00:37'54" |
| 7 | 05'54" | 00:43'48" |
| 7.5 | 06'18" | 00:46'49" |
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