10.0 km | 00:46:08 | 04:36/km日期: 2017-01-11 20:32 - 卡路里: 613 Cal - 總步數: 8476 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 20°C - 濕度: 69%
Pace: 04'28" / 04'32" / 04'47" / 04'45" / 04'46" / 04'40" / 04'38" / 04'36" / 04'20" / 04'07" / 17'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'54") | 1004 / 1004 | 186 / 108 |
2 | | 04'29" (+00'29") | 1004 / 2009 | 188 / 117 |
3 | | 04'45" (+00'45") | 1003 / 3013 | 184 / 113 |
4 | | 04'44" (+00'44") | 1000 / 4013 | 184 / 114 |
5 | | 04'45" (+00'45") | 1000 / 5013 | 182 / 115 |
6 | | 04'39" (+00'39") | 1001 / 6015 | 180 / 119 |
7 | | 04'38" (+00'38") | 1010 / 7025 | 180 / 119 |
8 | | 04'30" (+00'30") | 1006 / 8031 | 180 / 123 |
9 | | 04'20" (+00'20") | 1005 / 9037 | 183 / 125 |
10 | | 04'00" | 1008 / 10046 | 187 / 132 |
1月累積里程 : 250.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'32" | 00:09'00" |
3 | 04'47" | 00:13'47" |
4 | 04'45" | 00:18'32" |
5 | 04'46" | 00:23'18" |
6 | 04'40" | 00:27'58" |
7 | 04'38" | 00:32'36" |
8 | 04'36" | 00:37'12" |
9 | 04'20" | 00:41'32" |
10 | 04'07" | 00:45'39" |
10.0 | 17'50" | 00:46'08" |