10.4 km | 01:04:20 | 06:09/km日期: 2017-01-10 16:24 - 卡路里: 639 Cal - 總步數: 12220 - 平均步頻: 189 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 64%
Pace: 07'02" / 07'00" / 06'41" / 05'36" / 05'43" / 05'32" / 05'52" / 06'03" / 06'02" / 06'00" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'31") | 1002 / 1002 | 185 / 76 |
2 | | 06'57" (+01'27") | 1006 / 2008 | 187 / 76 |
3 | | 06'40" (+01'10") | 1002 / 3010 | 176 / 84 |
4 | | 05'36" (+00'06") | 1007 / 4017 | 195 / 91 |
5 | | 05'39" (+00'09") | 1002 / 5020 | 196 / 90 |
6 | | 05'30" | 1003 / 6023 | 194 / 93 |
7 | | 05'50" (+00'20") | 1005 / 7028 | 192 / 88 |
8 | | 06'04" (+00'34") | 1003 / 8032 | 191 / 85 |
9 | | 06'00" (+00'30") | 1003 / 9035 | 191 / 86 |
10 | | 05'58" (+00'28") | 1009 / 10045 | 191 / 87 |
11 | | 06'07" (+00'37") | 446 / 10491 | 189 / 86 |
1月累積里程 : 242.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'00" | 00:14'02" |
3 | 06'41" | 00:20'43" |
4 | 05'36" | 00:26'19" |
5 | 05'43" | 00:32'02" |
6 | 05'32" | 00:37'34" |
7 | 05'52" | 00:43'26" |
8 | 06'03" | 00:49'29" |
9 | 06'02" | 00:55'31" |
10 | 06'00" | 01:01'31" |
10.4 | 06'18" | 01:04'20" |