|  全馬 | 05:55:01 | 08:24/km | 第54馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 05:55:01 | | 總名次 | 777 / 1143 | | 分組名次 | 218 / 298 | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'55" | 01:14'02" (+00'11") | | 00:40'07" (+06'12") | | 00:50'23" (+16'28") | 01:47'20" (+33'29") | | 00:56'57" (+23'02") | | 00:43'10" (+09'15") | 01:18'57" (+05'06") | | 00:35'47" (+01'52") | | 00:34'10" (+00'15") | 01:13'51" | | 00:39'41" (+05'46") | |
日期: 2017-01-15 07:00 - 總爬升: 1189 m - 地點: 大雪山林道 - 天氣: 陰天 - 平均心率: 53 - 卡路里: 3078 Cal - 溫度: 16°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+01'19") | 1004 / 1004 | | 2 | | 06'31" (+00'54") | 1007 / 2011 | | 3 | | 06'58" (+01'21") | 999 / 3010 | | 4 | | 06'43" (+01'06") | 1008 / 4019 | | 5 | | 06'46" (+01'09") | 1004 / 5023 |
| 6 | | 07'14" (+01'37") | 1003 / 6027 | | 7 | | 07'21" (+01'44") | 1007 / 7035 | | 8 | | 07'42" (+02'05") | 1011 / 8046 | | 9 | | 09'38" (+04'01") | 1007 / 9054 | | 10 | | 08'09" (+02'32") | 1004 / 10059 | | 11 | | 10'51" (+05'14") | 1009 / 11068 | | 12 | | 09'35" (+03'58") | 1005 / 12073 | | 13 | | 10'20" (+04'43") | 1012 / 13086 | | 14 | | 09'15" (+03'38") | 1005 / 14092 | | 15 | | 10'35" (+04'58") | 1006 / 15099 | | 16 | | 12'31" (+06'54") | 1010 / 16109 | | 17 | | 11'28" (+05'51") | 1014 / 17124 | | 18 | | 11'05" (+05'28") | 1013 / 18137 | | 19 | | 10'52" (+05'15") | 1014 / 19152 | | 20 | | 10'53" (+05'16") | 1008 / 20161 | | 21 | | 11'52" (+06'15") | 1007 / 21168 | | 22 | | 12'19" (+06'42") | 1010 / 22178 | | 23 | | 05'50" (+00'13") | 1013 / 23191 | | 24 | | 06'12" (+00'35") | 1007 / 24199 | | 25 | | 06'57" (+01'20") | 1010 / 25209 | | 26 | | 05'39" (+00'02") | 1004 / 26214 | | 27 | | 05'37" | 1018 / 27232 | | 28 | | 06'35" (+00'58") | 1007 / 28240 | | 29 | | 07'55" (+02'18") | 1007 / 29247 | | 30 | | 09'03" (+03'26") | 1012 / 30260 | | 31 | | 06'23" (+00'46") | 1000 / 31261 | | 32 | | 06'43" (+01'06") | 1003 / 32264 | | 33 | | 07'16" (+01'39") | 1020 / 33284 | | 34 | | 05'46" (+00'09") | 1000 / 34285 | | 35 | | 07'51" (+02'14") | 1003 / 35288 | | 36 | | 05'44" (+00'07") | 1013 / 36302 | | 37 | | 10'10" (+04'33") | 1012 / 37315 | | 38 | | 08'25" (+02'48") | 999 / 38314 | | 39 | | 07'39" (+02'02") | 1004 / 39319 | | 40 | | 07'41" (+02'04") | 997 / 40316 | | 41 | | 07'48" (+02'11") | 1009 / 41326 | | 42 | | 08'03" (+02'26") | 1006 / 42332 |
賽後評分: 風景不錯! 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
1月累積里程 : 169.14 km  Saucony Triumph ISO 2 累積 : 961.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 06'30" | 00:13'28" | | 3 | 06'58" | 00:20'26" | | 4 | 06'45" | 00:27'11" | | 5 | 06'44" | 00:33'55" | | 6 | 07'15" | 00:41'10" | | 7 | 07'22" | 00:48'32" | | 8 | 07'40" | 00:56'12" | | 9 | 09'38" | 01:05'50" | | 10 | 08'12" | 01:14'02" | | 11 | 10'41" | 01:24'43" | | 12 | 09'44" | 01:34'27" | | 13 | 09'00" | 01:43'27" | | 14 | 10'34" | 01:54'01" | | 15 | 10'24" | 02:04'25" | | 16 | 12'25" | 02:16'50" | | 17 | 11'31" | 02:28'21" | | 18 | 11'26" | 02:39'47" | | 19 | 10'47" | 02:50'34" | | 20 | 10'48" | 03:01'22" | | 21 | 11'45" | 03:13'07" | | 22 | 13'17" | 03:26'24" | | 23 | 05'55" | 03:32'19" | | 24 | 05'47" | 03:38'06" | | 25 | 06'26" | 03:44'32" | | 26 | 06'43" | 03:51'15" | | 27 | 05'34" | 03:56'49" | | 28 | 06'35" | 04:03'24" | | 29 | 07'37" | 04:11'01" | | 30 | 09'18" | 04:20'19" | | 31 | 06'29" | 04:26'48" | | 32 | 06'24" | 04:33'12" | | 33 | 07'30" | 04:40'42" | | 34 | 05'57" | 04:46'39" | | 35 | 07'50" | 04:54'29" | | 36 | 05'50" | 05:00'19" | | 37 | 07'36" | 05:07'55" | | 38 | 10'31" | 05:18'26" | | 39 | 07'48" | 05:26'14" | | 40 | 07'56" | 05:34'10" | | 41 | 07'25" | 05:41'35" | | 42 | 07'50" | 05:49'25" | | 42.4 | 15'26" | 05:55'04" |
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