| 1500 m | 00:48:38 | 03:14/100m日期: 2017-01-10 09:09 - 地點: 藍色公路 - 天氣: 涼 - 卡路里: 653 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'28" (+01'40") | 24 | 61 | 2 | | 02'36" (+01'48") | 26 | 65 | 3 | | 02'52" (+02'04") | 26 | 69 | 4 | | 02'56" (+02'08") | 25 | 69 | 5 | | 03'00" (+02'12") | 26 | 71 |
6 | | 02'56" (+02'08") | 25 | 69 | 7 | | 03'00" (+02'12") | 25 | 70 | 8 | | 02'40" (+01'52") | 25 | 65 | 9 | | 03'04" (+02'16") | 25 | 71 | 10 | | 02'44" (+01'56") | 25 | 66 | 11 | | 03'00" (+02'12") | 24 | 69 | 12 | | 03'00" (+02'12") | 25 | 70 | 13 | | 02'48" (+02'00") | 26 | 68 | 14 | | 02'48" (+02'00") | 26 | 68 | 15 | | 03'04" (+02'16") | 26 | 72 | 16 | | 02'52" (+02'04") | 25 | 68 | 17 | | 02'56" (+02'08") | 25 | 69 | 18 | | 03'08" (+02'20") | 26 | 73 | 19 | | 02'52" (+02'04") | 26 | 69 | 20 | | 02'52" (+02'04") | 26 | 69 | 21 | | 03'08" (+02'20") | 26 | 73 | 22 | | 03'00" (+02'12") | 25 | 70 | 23 | | 02'40" (+01'52") | 26 | 66 | 24 | | 03'16" (+02'28") | 27 | 76 | 25 | | 02'56" (+02'08") | 26 | 70 | 26 | | 03'00" (+02'12") | 26 | 71 | 27 | | 03'08" (+02'20") | 25 | 72 | 28 | | 02'52" (+02'04") | 25 | 68 | 29 | | 03'08" (+02'20") | 25 | 72 | 30 | | 03'12" (+02'24") | 25 | 73 | 31 | | 03'00" (+02'12") | 24 | 69 | 32 | | 03'20" (+02'32") | 25 | 75 | 33 | | 02'28" (+01'40") | 25 | 62 | 34 | | 00'56" (+00'08") | 24 | 38 | 35 | | 00'56" (+00'08") | 18 | 32 | 36 | | 02'20" (+01'32") | 25 | 60 | 37 | | 03'12" (+02'24") | 24 | 72 | 38 | | 03'24" (+02'36") | 25 | 76 | 39 | | 01'28" (+00'40") | 26 | 48 | 40 | | 01'48" (+01'00") | 26 | 53 | 41 | | 01'08" (+00'20") | 24 | 41 | 42 | | 01'20" (+00'32") | 21 | 41 | 43 | | 00'52" (+00'04") | 25 | 38 | 44 | | 01'04" (+00'16") | 23 | 39 | 45 | | 00'52" (+00'04") | 22 | 35 | 46 | | 01'28" (+00'40") | 25 | 47 | 47 | | 03'12" (+02'24") | 22 | 70 | 48 | | 01'12" (+00'24") | 24 | 42 | 49 | | 02'16" (+01'28") | 25 | 59 | 50 | | 02'56" (+02'08") | 26 | 70 | 51 | | 02'28" (+01'40") | 27 | 64 | 52 | | 00'48" | 26 | 38 | 53 | | 03'24" (+02'36") | 20 | 71 | 54 | | 01'32" (+00'44") | 26 | 49 | 55 | | 02'00" (+01'12") | 25 | 55 | 56 | | 01'04" (+00'16") | 24 | 40 | 57 | | 02'12" (+01'24") | 22 | 55 | 58 | | 01'24" (+00'36") | 28 | 49 | 59 | | 01'56" (+01'08") | 27 | 56 | 60 | | 03'12" (+02'24") | 24 | 72 | 61 | | 01'56" (+01'08") | 27 | 56 | 62 | | 01'40" (+00'52") | 27 | 52 | 63 | | 03'24" (+02'36") | 22 | 73 | 64 | | 01'28" (+00'40") | 26 | 48 | 65 | | 01'16" (+00'28") | 26 | 45 | 66 | | 01'00" (+00'12") | 26 | 41 | 67 | | 03'12" (+02'24") | 21 | 69 | 68 | | 01'40" (+00'52") | 25 | 50 | 69 | | 01'56" (+01'08") | 25 | 54 | 70 | | 03'32" (+02'44") | 26 | 79 | 71 | | 03'28" (+02'40") | 27 | 79 | 72 | | 03'00" (+02'12") | 26 | 71 | 73 | | 02'44" (+01'56") | 26 | 67 | 74 | | 01'12" (+00'24") | 25 | 43 | 75 | | 02'08" (+01'20") | 25 | 57 | 76 | | 01'08" (+00'20") | 28 | 45 | 77 | | 01'44" (+00'56") | 29 | 55 | 78 | | 01'08" (+00'20") | 28 | 45 | 79 | | 00'52" (+00'04") | 28 | 41 | 80 | | 00'56" (+00'08") | 21 | 35 | 81 | | 00'52" (+00'04") | 28 | 41 | 82 | | 01'28" (+00'40") | 27 | 49 | 83 | | 02'44" (+01'56") | 24 | 65 |
效率 = 划手數 + 時間(秒) 1月累積里程 : 3.70 km |
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