10.0 km | 01:05:18 | 06:31/km日期: 2017-01-12 08:29 - 總爬升: 108 m - 平均心率: 140 - 卡路里: 626 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 75%
Pace: 06'40" / 06'30" / 06'20" / 06'58" / 06'36" / 06'23" / 06'59" / 06'25" / 06'20" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'29") | 1000 / 2000 |
| 3 | | 06'19" (+00'18") | 1000 / 3000 |
| 4 | | 06'58" (+00'57") | 1000 / 4000 |
| 5 | | 06'35" (+00'34") | 1000 / 5000 |
| 6 | | 06'23" (+00'22") | 1000 / 6000 |
| 7 | | 06'58" (+00'57") | 1000 / 7000 |
| 8 | | 06'25" (+00'24") | 1000 / 8000 |
| 9 | | 06'19" (+00'18") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'14" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
109.49 km 
MIZUNO inspire12 累積 :
839.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'30" | 00:13'10" |
| 3 | 06'20" | 00:19'30" |
| 4 | 06'58" | 00:26'28" |
| 5 | 06'36" | 00:33'04" |
| 6 | 06'23" | 00:39'27" |
| 7 | 06'59" | 00:46'26" |
| 8 | 06'25" | 00:52'51" |
| 9 | 06'20" | 00:59'11" |
| 10 | 06'01" | 01:05'12" |
| 10.0 | 05'32" | 01:05'18" |
展開計圈分析
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