12.1 km | 01:10:00 | 05:46/km日期: 2017-01-11 07:49 - 總爬升: 156 m - 平均心率: 159 - 卡路里: 874 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 68%
Pace: 06'10" / 05'55" / 05'45" / 05'37" / 05'42" / 05'48" / 05'38" / 05'46" / 05'36" / 05'47" / 05'41" / 05'48" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 636 / 1636 |
| 3 | | 05'43" (+00'07") | 1000 / 2636 |
| 4 | | 05'36" | 1000 / 3636 |
| 5 | | 05'40" (+00'04") | 1000 / 4636 |
| 6 | | 05'43" (+00'07") | 1000 / 5636 |
| 7 | | 05'37" (+00'01") | 1000 / 6636 |
| 8 | | 05'44" (+00'08") | 1000 / 7636 |
| 9 | | 05'46" (+00'10") | 1000 / 8636 |
| 10 | | 05'42" (+00'06") | 1000 / 9636 |
| 11 | | 05'43" (+00'07") | 1000 / 10636 |
| 12 | | 05'44" (+00'08") | 1000 / 11636 |
| 13 | | 05'54" (+00'18") | 497 / 12133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
166.49 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'55" | 00:12'05" |
| 3 | 05'45" | 00:17'50" |
| 4 | 05'37" | 00:23'27" |
| 5 | 05'42" | 00:29'09" |
| 6 | 05'48" | 00:34'57" |
| 7 | 05'38" | 00:40'35" |
| 8 | 05'46" | 00:46'21" |
| 9 | 05'36" | 00:51'57" |
| 10 | 05'47" | 00:57'44" |
| 11 | 05'41" | 01:03'25" |
| 12 | 05'48" | 01:09'13" |
| 12.1 | 05'52" | 01:10'00" |
展開計圈分析
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