13.1 km | 01:17:49 | 05:55/km日期: 2013-10-12 16:31 - 卡路里: 650 Cal - 溫度: 30°C - 濕度: 66%
Pace: 05'47" / 05'46" / 05'57" / 05'46" / 05'50" / 05'43" / 05'48" / 05'52" / 05'55" / 05'50" / 05'47" / 06'39" / 06'20" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'04") | 1007 / 1007 |
2 | | 05'47" (+00'06") | 1001 / 2009 |
3 | | 05'55" (+00'14") | 1004 / 3013 |
4 | | 05'45" (+00'04") | 1000 / 4014 |
5 | | 05'51" (+00'10") | 991 / 5006 |
6 | | 05'41" | 1014 / 6020 |
7 | | 05'48" (+00'07") | 997 / 7018 |
8 | | 05'52" (+00'11") | 999 / 8017 |
9 | | 05'53" (+00'12") | 1002 / 9020 |
10 | | 05'49" (+00'08") | 997 / 10017 |
11 | | 05'47" (+00'06") | 1004 / 11022 |
12 | | 06'40" (+00'59") | 1001 / 12024 |
13 | | 06'19" (+00'38") | 1015 / 13039 |
10月累積里程 :
155.89 km SKECHERS GOrun 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'46" | 00:11'33" |
3 | 05'57" | 00:17'30" |
4 | 05'46" | 00:23'16" |
5 | 05'50" | 00:29'06" |
6 | 05'43" | 00:34'49" |
7 | 05'48" | 00:40'37" |
8 | 05'52" | 00:46'29" |
9 | 05'55" | 00:52'24" |
10 | 05'50" | 00:58'14" |
11 | 05'47" | 01:04'01" |
12 | 06'39" | 01:10'40" |
13 | 06'20" | 01:17'00" |
13.1 | 06'38" | 01:17'49" |