8.7 km | 00:55:54 | 06:23/km日期: 2017-01-08 08:10 - 總爬升: 139 m - 卡路里: 645 Cal - 平均步頻: 168
Pace: 01'22" / 06'26" / 06'28" / 05'42" / 05'38" / 05'40" / 05'43" / 05'46" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'48") | 1000 / 2000 |
| 3 | | 06'27" (+00'49") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 |
| 7 | | 05'42" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'08") | 1000 / 8000 |
| 9 | | 07'10" (+01'32") | 748 / 8748 |
1月累積里程 : 22.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'22" | 00:01'22" |
| 2 | 06'26" | 00:07'48" |
| 3 | 06'28" | 00:14'16" |
| 4 | 05'42" | 00:19'58" |
| 5 | 05'38" | 00:25'36" |
| 6 | 05'40" | 00:31'16" |
| 7 | 05'43" | 00:36'59" |
| 8 | 05'46" | 00:42'45" |
| 8.7 | 07'11" | 00:48'08" |
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