10.1 km | 01:07:03 | 06:40/km日期: 2017-01-09 20:35 - 地點: 公園跑道 - 卡路里: 556 Cal - 溫度: 16°C - 濕度: 68%
Pace: 07'21" / 06'46" / 06'29" / 06'30" / 06'24" / 06'23" / 06'41" / 06'39" / 06'50" / 06'37" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'57") | 990 / 990 |
| 2 | | 06'43" (+00'21") | 1006 / 1997 |
| 3 | | 06'30" (+00'08") | 998 / 2995 |
| 4 | | 06'32" (+00'10") | 1006 / 4001 |
| 5 | | 06'22" | 1002 / 5004 |
| 6 | | 06'23" (+00'01") | 999 / 6004 |
| 7 | | 06'39" (+00'17") | 1003 / 7007 |
| 8 | | 06'37" (+00'15") | 1003 / 8011 |
| 9 | | 06'49" (+00'27") | 1002 / 9013 |
| 10 | | 06'42" (+00'20") | 1002 / 10015 |
| 11 | | 06'16" | 45 / 10061 |
跑就對了！即使是16度低溫，還是有很多人在操場一起慢跑，大家都是自己的真英雄！！
1月累積里程 : 32.11 km
Android - samsung GT-I9100 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'46" | 00:14'07" |
| 3 | 06'29" | 00:20'36" |
| 4 | 06'30" | 00:27'06" |
| 5 | 06'24" | 00:33'30" |
| 6 | 06'23" | 00:39'53" |
| 7 | 06'41" | 00:46'34" |
| 8 | 06'39" | 00:53'13" |
| 9 | 06'50" | 01:00'03" |
| 10 | 06'37" | 01:06'40" |
| 10.1 | 07'39" | 01:07'03" |
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