8.9 km | 00:54:26 | 06:08/km日期: 2017-01-07 06:54 - 總爬升: 215 m - 平均心率: 125 - 卡路里: 479 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 76%
Pace: 06'18" / 05'39" / 05'20" / 08'32" / 05'41" / 06'31" / 05'50" / 10'01" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'01") | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'40" (+00'24") | 1000 / 6000 |
| 7 | | 05'49" (+00'33") | 1000 / 7000 |
| 8 | | 08'52" (+03'36") | 1000 / 8000 |
| 9 | | 06'41" (+01'25") | 871 / 8871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
232.68 km 
Asics GT-1000 Ver.4 累積 :
6120.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'39" | 00:11'57" |
| 3 | 05'20" | 00:17'17" |
| 4 | 08'32" | 00:25'49" |
| 5 | 05'41" | 00:31'30" |
| 6 | 06'31" | 00:38'01" |
| 7 | 05'50" | 00:43'51" |
| 8 | 10'01" | 00:53'52" |
| 8.9 | 06'41" | 00:59'42" |
展開計圈分析
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