17.1 km | 01:43:00 | 06:00/km日期: 2015-12-29 11:21 - 平均心率: 151 - 卡路里: 1203 Cal - 溫度: 18°C - 濕度: 56%
Pace: 06'09" / 05'49" / 05'53" / 05'47" / 05'42" / 05'50" / 05'47" / 05'40" / 06'19" / 06'19" / 06'21" / 06'14" / 05'38" / 05'54" / 06'01" / 06'11" / 06'28" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 : 60.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'53" | 00:17'51" |
| 4 | 05'47" | 00:23'38" |
| 5 | 05'42" | 00:29'20" |
| 6 | 05'50" | 00:35'10" |
| 7 | 05'47" | 00:40'57" |
| 8 | 05'40" | 00:46'37" |
| 9 | 06'19" | 00:52'56" |
| 10 | 06'19" | 00:59'15" |
| 11 | 06'21" | 01:05'36" |
| 12 | 06'14" | 01:11'50" |
| 13 | 05'38" | 01:17'28" |
| 14 | 05'54" | 01:23'22" |
| 15 | 06'01" | 01:29'23" |
| 16 | 06'11" | 01:35'34" |
| 17 | 06'28" | 01:42'02" |
| 17.1 | 07'10" | 01:42'59" |
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