10.0 km | 00:48:32 | 04:50/km日期: 2017-01-07 15:57 - 卡路里: 549 Cal - 總步數: 8097 - 平均步頻: 166 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'20" / 04'50" / 04'48" / 04'42" / 04'44" / 04'39" / 04'41" / 04'47" / 04'52" / 04'41" / 51'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'49") | 1006 / 1006 | 160 / 113 |
2 | | 04'48" (+00'08") | 1005 / 2012 | 163 / 127 |
3 | | 04'46" (+00'06") | 1001 / 3013 | 164 / 127 |
4 | | 04'41" (+00'01") | 1004 / 4018 | 165 / 128 |
5 | | 04'46" (+00'06") | 1003 / 5021 | 168 / 124 |
6 | | 04'40" | 1002 / 6023 | 169 / 126 |
7 | | 04'40" | 1006 / 7029 | 169 / 126 |
8 | | 04'50" (+00'10") | 1009 / 8039 | 169 / 122 |
9 | | 04'50" (+00'10") | 1005 / 9044 | 169 / 122 |
10 | | 04'40" | 1009 / 10054 | 170 / 125 |
1月累積里程 : 214.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'50" | 00:10'10" |
3 | 04'48" | 00:14'58" |
4 | 04'42" | 00:19'40" |
5 | 04'44" | 00:24'24" |
6 | 04'39" | 00:29'03" |
7 | 04'41" | 00:33'44" |
8 | 04'47" | 00:38'31" |
9 | 04'52" | 00:43'23" |
10 | 04'41" | 00:48'04" |
10.0 | 49'38" | 00:48'32" |