25.4 km | 02:10:49 | 05:09/km日期: 2016-12-30 05:43 - 卡路里: 1774 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'12" / 05'01" / 05'17" / 05'02" / 04'55" / 04'59" / 04'56" / 05'03" / 05'02" / 05'05" / 05'10" / 04'55" / 05'11" / 05'17" / 04'57" / 04'59" / 05'00" / 05'12" / 05'14" / 04'57" / 05'10" / 05'12" / 05'28" / 05'31" / 05'22" / 07'36" /
12月累積里程 :
307.90 km ![](images/shoe.png)
Lanew Ultra Light 2 累積 :
11217.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'01" | 00:10'13" |
3 | 05'17" | 00:15'30" |
4 | 05'02" | 00:20'32" |
5 | 04'55" | 00:25'27" |
6 | 04'59" | 00:30'26" |
7 | 04'56" | 00:35'22" |
8 | 05'03" | 00:40'25" |
9 | 05'02" | 00:45'27" |
10 | 05'05" | 00:50'32" |
11 | 05'10" | 00:55'42" |
12 | 04'55" | 01:00'37" |
13 | 05'11" | 01:05'48" |
14 | 05'17" | 01:11'05" |
15 | 04'57" | 01:16'02" |
16 | 04'59" | 01:21'01" |
17 | 05'00" | 01:26'01" |
18 | 05'12" | 01:31'13" |
19 | 05'14" | 01:36'27" |
20 | 04'57" | 01:41'24" |
21 | 05'10" | 01:46'34" |
22 | 05'12" | 01:51'46" |
23 | 05'28" | 01:57'14" |
24 | 05'31" | 02:02'45" |
25 | 05'22" | 02:08'07" |
25.4 | 07'36" | 02:10'49" |