10.0 km | 00:52:49 | 05:16/km日期: 2017-01-06 19:08 - 總爬升: 190 m - 卡路里: 798 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 77%
Pace: 05'39" / 05'13" / 05'15" / 05'14" / 05'04" / 05'14" / 05'21" / 05'22" / 05'19" / 05'03" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'35") | 1000 / 1000 |
| 2 | | 05'13" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'14" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'17") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'18" (+00'15") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 17 / 10017 |
1月累積里程 : 63.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'15" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'04" | 00:26'25" |
| 6 | 05'14" | 00:31'39" |
| 7 | 05'21" | 00:37'00" |
| 8 | 05'22" | 00:42'22" |
| 9 | 05'19" | 00:47'41" |
| 10 | 05'03" | 00:52'44" |
| 10.0 | 05'43" | 00:52'50" |
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