10.0 km | 00:51:53 | 05:11/km日期: 2017-01-10 19:51 - 卡路里: 727 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 72%
Pace: 05'32" / 04'47" / 05'02" / 05'11" / 05'15" / 05'18" / 05'07" / 05'07" / 05'39" / 04'54" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'44") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'02" (+00'15") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'14" (+00'27") | 1000 / 5000 |
| 6 | | 05'18" (+00'31") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 05'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'39" (+00'52") | 1000 / 9000 |
| 10 | | 04'53" (+00'06") | 1000 / 10000 |
| 11 | | 03'01" | 9 / 10009 |
1月累積里程 : 36.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 04'47" | 00:10'19" |
| 3 | 05'02" | 00:15'21" |
| 4 | 05'11" | 00:20'32" |
| 5 | 05'15" | 00:25'47" |
| 6 | 05'18" | 00:31'05" |
| 7 | 05'07" | 00:36'12" |
| 8 | 05'07" | 00:41'19" |
| 9 | 05'39" | 00:46'58" |
| 10 | 04'54" | 00:51'52" |
| 10.0 | 03'39" | 00:51'54" |
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