10.1 km | 01:07:10 | 06:39/km日期: 2017-01-11 18:33 - 卡路里: 869 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 68%
Pace: 06'26" / 06'32" / 07'06" / 07'16" / 07'14" / 06'30" / 06'26" / 06'20" / 06'25" / 06'22" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'06") | 1000 / 1000 |
| 2 | | 06'31" (+00'11") | 1000 / 2000 |
| 3 | | 07'06" (+00'46") | 1000 / 3000 |
| 4 | | 07'15" (+00'55") | 1000 / 4000 |
| 5 | | 07'14" (+00'54") | 1000 / 5000 |
| 6 | | 06'29" (+00'09") | 1000 / 6000 |
| 7 | | 06'26" (+00'06") | 1000 / 7000 |
| 8 | | 06'20" | 1000 / 8000 |
| 9 | | 06'25" (+00'05") | 1000 / 9000 |
| 10 | | 06'22" (+00'02") | 1000 / 10000 |
| 11 | | 06'20" | 85 / 10085 |
1月累積里程 : 65.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'32" | 00:12'58" |
| 3 | 07'06" | 00:20'04" |
| 4 | 07'16" | 00:27'20" |
| 5 | 07'14" | 00:34'34" |
| 6 | 06'30" | 00:41'04" |
| 7 | 06'26" | 00:47'30" |
| 8 | 06'20" | 00:53'50" |
| 9 | 06'25" | 01:00'15" |
| 10 | 06'22" | 01:06'37" |
| 10.1 | 06'24" | 01:07'10" |
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