20.7 km | 02:42:01 | 07:48/km日期: 2017-01-08 07:36 - 總爬升: 145 m - 卡路里: 1549 Cal - 溫度: 19°C - 濕度: 95%
Pace: 17'03" / 06'05" / 07'15" / 07'10" / 06'29" / 06'40" / 06'52" / 07'35" / 10'04" / 06'27" / 07'05" / 06'17" / 06'57" / 07'39" / 06'34" / 08'16" / 06'38" / 08'25" / 08'09" / 07'58" / 08'46" /
1月累積里程 : 41.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'03" | 00:17'03" |
2 | 06'05" | 00:23'08" |
3 | 07'15" | 00:30'23" |
4 | 07'10" | 00:37'33" |
5 | 06'29" | 00:44'02" |
6 | 06'40" | 00:50'42" |
7 | 06'52" | 00:57'34" |
8 | 07'35" | 01:05'09" |
9 | 10'04" | 01:15'13" |
10 | 06'27" | 01:21'40" |
11 | 07'05" | 01:28'45" |
12 | 06'17" | 01:35'02" |
13 | 06'57" | 01:41'59" |
14 | 07'39" | 01:49'38" |
15 | 06'34" | 01:56'12" |
16 | 08'16" | 02:04'28" |
17 | 06'38" | 02:11'06" |
18 | 08'25" | 02:19'31" |
19 | 08'09" | 02:27'40" |
20 | 07'58" | 02:35'38" |
20.7 | 08'47" | 02:42'02" |