7.1 km | 00:36:32 | 05:10/km日期: 2017-01-04 20:30 - 卡路里: 381 Cal - 總步數: 6530 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'29" / 05'21" / 05'12" / 05'12" / 05'06" / 05'00" / 04'51" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'35") | 1004 / 1004 | 178 / 102 |
| 2 | | 05'19" (+00'27") | 1006 / 2010 | 179 / 104 |
| 3 | | 05'12" (+00'20") | 1008 / 3018 | 176 / 108 |
| 4 | | 05'08" (+00'16") | 1000 / 4019 | 177 / 109 |
| 5 | | 05'05" (+00'13") | 1002 / 5022 | 178 / 109 |
| 6 | | 04'59" (+00'07") | 1003 / 6025 | 179 / 111 |
| 7 | | 04'52" | 1005 / 7030 | 180 / 113 |
| 8 | | 05'13" (+00'21") | 57 / 7088 | 166 / 115 |
1月累積里程 :
40.97 km 
Saucony Kinvara 6 累積 :
557.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'12" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'06" | 00:26'20" |
| 6 | 05'00" | 00:31'20" |
| 7 | 04'51" | 00:36'11" |
| 7.1 | 06'05" | 00:36'32" |
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