10.0 km | 00:53:43 | 05:22/km日期: 2017-01-05 17:59 - 卡路里: 549 Cal - 總步數: 8946 - 平均步頻: 166 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'57" / 05'41" / 05'39" / 05'31" / 05'24" / 05'14" / 05'15" / 05'05" / 04'52" / 04'48" / 35'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'10") | 1002 / 1002 | 161 / 104 |
2 | | 05'39" (+00'54") | 1004 / 2007 | 164 / 107 |
3 | | 05'39" (+00'54") | 1003 / 3010 | 164 / 107 |
4 | | 05'30" (+00'45") | 1003 / 4014 | 166 / 108 |
5 | | 05'26" (+00'41") | 1009 / 5023 | 166 / 110 |
6 | | 05'12" (+00'27") | 1008 / 6032 | 166 / 115 |
7 | | 05'13" (+00'28") | 1003 / 7035 | 167 / 113 |
8 | | 05'05" (+00'20") | 1006 / 8042 | 168 / 116 |
9 | | 04'53" (+00'08") | 1006 / 9048 | 169 / 120 |
10 | | 04'45" | 1008 / 10057 | 170 / 123 |
1月累積里程 : 214.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'41" | 00:11'38" |
3 | 05'39" | 00:17'17" |
4 | 05'31" | 00:22'48" |
5 | 05'24" | 00:28'12" |
6 | 05'14" | 00:33'26" |
7 | 05'15" | 00:38'41" |
8 | 05'05" | 00:43'46" |
9 | 04'52" | 00:48'38" |
10 | 04'48" | 00:53'26" |
10.0 | 33'20" | 00:53'43" |