27.9 km | 02:40:36 | 05:45/km日期: 2017-01-08 08:06 - 卡路里: 1532 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76%
Pace: 09'45" / 06'17" / 05'50" / 06'33" / 06'29" / 06'37" / 06'01" / 06'11" / 20'03" / 05'39" / 05'48" / 07'23" / 16'33" / 05'43" / 05'28" / 08'55" / 07'52" / 05'29" / 05'36" / 05'41" / 05'32" / 06'03" / 05'56" / 05'52" / 06'02" / 05'16" / 05'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'11") | 1000 / 1000 |
2 | | 06'17" (+01'10") | 1000 / 2000 |
3 | | 05'49" (+00'42") | 1000 / 3000 |
4 | | 06'32" (+01'25") | 1000 / 4000 |
5 | | 06'29" (+01'22") | 1000 / 5000 |
6 | | 05'39" (+00'32") | 1000 / 6000 |
7 | | 06'00" (+00'53") | 1000 / 7000 |
8 | | 06'05" (+00'58") | 1000 / 8000 |
9 | | 06'16" (+01'09") | 1000 / 9000 |
10 | | 05'38" (+00'31") | 1000 / 10000 |
11 | | 05'48" (+00'41") | 1000 / 11000 |
12 | | 05'50" (+00'43") | 1000 / 12000 |
13 | | 05'58" (+00'51") | 1000 / 13000 |
14 | | 05'42" (+00'35") | 1000 / 14000 |
15 | | 05'28" (+00'21") | 1000 / 15000 |
16 | | 05'20" (+00'13") | 1000 / 16000 |
17 | | 05'07" | 1000 / 17000 |
18 | | 05'28" (+00'21") | 1000 / 18000 |
19 | | 05'36" (+00'29") | 1000 / 19000 |
20 | | 05'40" (+00'33") | 1000 / 20000 |
21 | | 05'31" (+00'24") | 1000 / 21000 |
22 | | 05'28" (+00'21") | 1000 / 22000 |
23 | | 05'56" (+00'49") | 1000 / 23000 |
24 | | 05'52" (+00'45") | 1000 / 24000 |
25 | | 05'40" (+00'33") | 1000 / 25000 |
26 | | 05'16" (+00'09") | 1000 / 26000 |
27 | | 05'07" | 1000 / 27000 |
28 | | 05'00" | 906 / 27906 |
1月累積里程 :
142.46 km ASICS SKYSENSOR JAPAN (Red) 累積 :
371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 06'17" | 00:16'02" |
3 | 05'50" | 00:21'52" |
4 | 06'33" | 00:28'25" |
5 | 06'29" | 00:34'54" |
6 | 06'37" | 00:41'31" |
7 | 06'01" | 00:47'32" |
8 | 06'11" | 00:53'43" |
9 | 20'03" | 01:13'46" |
10 | 05'39" | 01:19'25" |
11 | 05'48" | 01:25'13" |
12 | 07'23" | 01:32'36" |
13 | 16'33" | 01:49'09" |
14 | 05'43" | 01:54'52" |
15 | 05'28" | 02:00'20" |
16 | 08'55" | 02:09'15" |
17 | 07'52" | 02:17'07" |
18 | 05'29" | 02:22'36" |
19 | 05'36" | 02:28'12" |
20 | 05'41" | 02:33'53" |
21 | 05'32" | 02:39'25" |
22 | 06'03" | 02:45'28" |
23 | 05'56" | 02:51'24" |
24 | 05'52" | 02:57'16" |
25 | 06'02" | 03:03'18" |
26 | 05'16" | 03:08'34" |
27 | 05'43" | 03:14'17" |
27.9 | 04'59" | 03:18'49" |