15.9 km | 01:28:27 | 05:34/km日期: 2017-01-03 15:13 - 平均心率: 127 - 卡路里: 798 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 63%
Pace: 06'00" / 05'36" / 05'18" / 05'15" / 05'17" / 05'21" / 05'30" / 05'44" / 05'31" / 05'30" / 05'31" / 05'34" / 05'37" / 05'43" / 05'49" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'20") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'30" (+00'14") | 1000 / 7000 |
| 8 | | 05'43" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'30" (+00'14") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'36" (+00'20") | 1000 / 13000 |
| 14 | | 05'42" (+00'26") | 1000 / 14000 |
| 15 | | 05'50" (+00'34") | 1000 / 15000 |
| 16 | | 06'04" (+00'48") | 855 / 15855 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 326.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'18" | 00:16'54" |
| 4 | 05'15" | 00:22'09" |
| 5 | 05'17" | 00:27'26" |
| 6 | 05'21" | 00:32'47" |
| 7 | 05'30" | 00:38'17" |
| 8 | 05'44" | 00:44'01" |
| 9 | 05'31" | 00:49'32" |
| 10 | 05'30" | 00:55'02" |
| 11 | 05'31" | 01:00'33" |
| 12 | 05'34" | 01:06'07" |
| 13 | 05'37" | 01:11'44" |
| 14 | 05'43" | 01:17'27" |
| 15 | 05'49" | 01:23'16" |
| 15.9 | 06'04" | 01:28'28" |
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