10.5 km | 00:47:17 | 04:29/km日期: 2017-01-05 06:09 - 卡路里: 567 Cal - 總步數: 8630 - 平均步頻: 182 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 90%
Pace: 05'56" / 04'53" / 04'34" / 04'24" / 04'22" / 04'22" / 04'21" / 04'12" / 04'09" / 04'06" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'49") | 1004 / 1004 | 175 / 96 |
| 2 | | 04'53" (+00'48") | 1009 / 2014 | 181 / 112 |
| 3 | | 04'29" (+00'24") | 1004 / 3018 | 181 / 122 |
| 4 | | 04'23" (+00'18") | 1003 / 4021 | 182 / 125 |
| 5 | | 04'22" (+00'17") | 1005 / 5027 | 183 / 124 |
| 6 | | 04'18" (+00'13") | 1005 / 6032 | 182 / 126 |
| 7 | | 04'20" (+00'15") | 1003 / 7036 | 182 / 126 |
| 8 | | 04'12" (+00'07") | 1004 / 8040 | 185 / 128 |
| 9 | | 04'06" (+00'01") | 1002 / 9043 | 184 / 131 |
| 10 | | 04'05" | 1000 / 10043 | 186 / 130 |
| 11 | | 03'49" | 514 / 10557 | 189 / 138 |
1月累積里程 : 209.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'53" | 00:10'49" |
| 3 | 04'34" | 00:15'23" |
| 4 | 04'24" | 00:19'47" |
| 5 | 04'22" | 00:24'09" |
| 6 | 04'22" | 00:28'31" |
| 7 | 04'21" | 00:32'52" |
| 8 | 04'12" | 00:37'04" |
| 9 | 04'09" | 00:41'13" |
| 10 | 04'06" | 00:45'19" |
| 10.5 | 03'49" | 00:47'17" |
展開計圈分析
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