10.1 km | 01:06:16 | 06:33/km日期: 2017-01-04 19:05 - 平均心率: 149 - 卡路里: 379 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70%
Pace: 06'48" / 06'06" / 06'34" / 06'40" / 06'05" / 06'57" / 06'41" / 06'38" / 06'48" / 06'23" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'42") | 1000 / 1000 |
| 2 | | 06'06" (+00'01") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'39" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'56" (+00'51") | 1000 / 6000 |
| 7 | | 06'41" (+00'36") | 1000 / 7000 |
| 8 | | 06'37" (+00'32") | 1000 / 8000 |
| 9 | | 06'48" (+00'43") | 1000 / 9000 |
| 10 | | 06'22" (+00'17") | 1000 / 10000 |
| 11 | | 06'24" (+00'19") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
213.57 km 
Asics GT-2000 NY3 累積 :
764.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'06" | 00:12'54" |
| 3 | 06'34" | 00:19'28" |
| 4 | 06'40" | 00:26'08" |
| 5 | 06'05" | 00:32'13" |
| 6 | 06'57" | 00:39'10" |
| 7 | 06'41" | 00:45'51" |
| 8 | 06'38" | 00:52'29" |
| 9 | 06'48" | 00:59'17" |
| 10 | 06'23" | 01:05'40" |
| 10.1 | 06'25" | 01:06'17" |
展開計圈分析
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