8.7 km | 00:46:27 | 05:22/km日期: 2017-01-02 21:10 - 卡路里: 482 Cal - 總步數: 8186 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'51" / 05'41" / 05'24" / 04'56" / 04'59" / 05'20" / 05'35" / 05'20" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'56") | 1000 / 1000 | 172 / 98 |
| 2 | | 05'41" (+00'44") | 1002 / 2002 | 174 / 100 |
| 3 | | 05'22" (+00'25") | 1000 / 3002 | 175 / 105 |
| 4 | | 04'58" (+00'01") | 1005 / 4008 | 178 / 112 |
| 5 | | 04'57" | 1001 / 5009 | 177 / 113 |
| 6 | | 05'18" (+00'21") | 1003 / 6013 | 176 / 106 |
| 7 | | 05'34" (+00'37") | 1000 / 7013 | 175 / 101 |
| 8 | | 05'19" (+00'22") | 1002 / 8015 | 177 / 105 |
| 9 | | 04'58" (+00'01") | 652 / 8668 | 179 / 112 |
1月累積里程 :
537.58 km 
Saucony KINVARA 7 累積 :
1096.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'24" | 00:16'56" |
| 4 | 04'56" | 00:21'52" |
| 5 | 04'59" | 00:26'51" |
| 6 | 05'20" | 00:32'11" |
| 7 | 05'35" | 00:37'46" |
| 8 | 05'20" | 00:43'06" |
| 8.7 | 05'08" | 00:46'27" |
展開計圈分析
留言 
