3.6 km | 00:18:22 | 05:04/km日期: 2017-01-03 20:59 - 卡路里: 323 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'29" / 04'54" / 05'06" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'22") | 210 / 210 |
| 2 | | 05'40" (+00'51") | 234 / 445 |
| 3 | | 05'07" (+00'18") | 237 / 682 |
| 4 | | 05'06" (+00'17") | 238 / 920 |
| 5 | | 04'49" | 238 / 1159 |
| 6 | | 04'54" (+00'05") | 237 / 1396 |
| 7 | | 04'50" (+00'01") | 240 / 1637 |
| 8 | | 04'53" (+00'04") | 241 / 1879 |
| 9 | | 05'06" (+00'17") | 234 / 2114 |
| 10 | | 05'05" (+00'16") | 238 / 2352 |
| 11 | | 05'18" (+00'29") | 241 / 2594 |
| 12 | | 05'09" (+00'20") | 232 / 2826 |
| 13 | | 04'55" (+00'06") | 244 / 3070 |
| 14 | | 04'58" (+00'09") | 227 / 3298 |
| 15 | | 05'04" (+00'15") | 239 / 3538 |
| 16 | | 01'36" | 114 / 3652 |
1月累積里程 :
17.11 km 
ASICS翔走 TJR334 累積 :
1570.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'54" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 3.6 | 04'38" | 00:18'22" |
展開計圈分析
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