21.0 km | 02:38:28 | 07:32/km日期: 2017-01-01 06:47 - 平均心率: 141 - 卡路里: 919 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 96%
Pace: 06'50" / 06'51" / 06'32" / 08'16" / 06'11" / 05'53" / 06'47" / 14'32" / 05'44" / 09'12" / 25'06" / 05'18" / 05'04" / 04'59" / 05'00" / 04'56" / 09'50" / 05'16" / 05'30" / 05'26" / 05'12" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'53") | 1000 / 1000 |
| 2 | | 06'50" (+01'54") | 1000 / 2000 |
| 3 | | 06'32" (+01'36") | 1000 / 3000 |
| 4 | | 08'15" (+03'19") | 1000 / 4000 |
| 5 | | 06'11" (+01'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'56") | 1000 / 6000 |
| 7 | | 06'46" (+01'50") | 1000 / 7000 |
| 8 | | 14'31" (+09'35") | 1000 / 8000 |
| 9 | | 05'43" (+00'47") | 1000 / 9000 |
| 10 | | 09'12" (+04'16") | 1000 / 10000 |
| 11 | | 25'05" (+20'09") | 1000 / 11000 |
| 12 | | 05'18" (+00'22") | 1000 / 12000 |
| 13 | | 05'04" (+00'08") | 1000 / 13000 |
| 14 | | 04'58" (+00'02") | 1000 / 14000 |
| 15 | | 05'00" (+00'04") | 1000 / 15000 |
| 16 | | 04'56" | 1000 / 16000 |
| 17 | | 09'49" (+04'53") | 1000 / 17000 |
| 18 | | 05'16" (+00'20") | 1000 / 18000 |
| 19 | | 05'30" (+00'34") | 1000 / 19000 |
| 20 | | 05'25" (+00'29") | 1000 / 20000 |
| 21 | | 05'09" (+00'13") | 1000 / 21000 |
| 22 | | 04'56" | 18 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
152.98 km 
美津儂 WAVE EMPEROR TR 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'51" | 00:13'41" |
| 3 | 06'32" | 00:20'13" |
| 4 | 08'16" | 00:28'29" |
| 5 | 06'11" | 00:34'40" |
| 6 | 05'53" | 00:40'33" |
| 7 | 06'47" | 00:47'20" |
| 8 | 14'32" | 01:01'52" |
| 9 | 05'44" | 01:07'36" |
| 10 | 09'12" | 01:16'48" |
| 11 | 25'06" | 01:41'54" |
| 12 | 05'18" | 01:47'12" |
| 13 | 05'04" | 01:52'16" |
| 14 | 04'59" | 01:57'15" |
| 15 | 05'00" | 02:02'15" |
| 16 | 04'56" | 02:07'11" |
| 17 | 09'50" | 02:17'01" |
| 18 | 05'16" | 02:22'17" |
| 19 | 05'30" | 02:27'47" |
| 20 | 05'26" | 02:33'13" |
| 21 | 05'12" | 02:38'25" |
| 21.0 | 02'43" | 02:38'28" |
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