10.6 km | 01:03:01 | 05:57/km日期: 2017-01-02 14:49 - 總爬升: 202 m - 地點: 潭雅神綠園道 - 卡路里: 628 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64%
Pace: 05'46" / 06'00" / 06'15" / 19'20" / 00'07" / 00'04" / 05'07" / 05'18" / 05'46" / 06'06" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'28") | 1000 / 1000 |
2 | | 05'59" (+00'42") | 1000 / 2000 |
3 | | 06'15" (+00'58") | 1000 / 3000 |
4 | | 06'10" (+00'53") | 1000 / 4000 |
5 | | 06'20" (+01'03") | 1000 / 5000 |
6 | | 06'24" (+01'07") | 1000 / 6000 |
7 | | 05'41" (+00'24") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'46" (+00'29") | 1000 / 9000 |
10 | | 06'00" (+00'43") | 1000 / 10000 |
11 | | 05'44" (+00'27") | 574 / 10574 |
1月累積里程 :
128.33 km 美津濃 Wave Rider 18 累積 :
561.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 06'00" | 00:11'46" |
3 | 06'15" | 00:18'01" |
4 | 19'20" | 00:37'21" |
5 | 00'07" | 00:37'28" |
6 | 00'04" | 00:37'32" |
7 | 05'07" | 00:42'39" |
8 | 05'18" | 00:47'57" |
9 | 05'46" | 00:53'43" |
10 | 06'06" | 00:59'49" |
10.6 | 05'36" | 01:03'02" |