10.1 km | 00:48:11 | 04:47/km日期: 2017-01-04 20:03 - 卡路里: 452 Cal - 總步數: 8768 - 平均步頻: 181 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 76%
Pace: 04'28" / 04'18" / 04'24" / 04'21" / 04'16" / 05'09" / 05'08" / 05'20" / 05'04" / 05'02" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'12") | 1003 / 1003 | 181 / 123 |
| 2 | | 04'18" (+00'03") | 1006 / 2009 | 183 / 126 |
| 3 | | 04'20" (+00'05") | 1005 / 3015 | 185 / 124 |
| 4 | | 04'20" (+00'05") | 1002 / 4017 | 186 / 123 |
| 5 | | 04'15" | 1003 / 5021 | 186 / 126 |
| 6 | | 05'09" (+00'54") | 1007 / 6028 | 178 / 108 |
| 7 | | 05'06" (+00'51") | 1004 / 7033 | 183 / 106 |
| 8 | | 05'17" (+01'02") | 1006 / 8039 | 181 / 103 |
| 9 | | 05'01" (+00'46") | 1009 / 9049 | 180 / 110 |
| 10 | | 05'00" (+00'45") | 1006 / 10056 | 180 / 110 |
| 11 | | 04'37" (+00'22") | 36 / 10092 | 180 / 119 |
| 12 | | 17'42" (+13'27") | 3 / 10096 | 90 / 62 |
| 13 | | 16'51" (+12'36") | 8 / 10105 | 146 / 40 |
| 14 | | 13'43" (+09'28") | 8 / 10113 | 154 / 47 |
| 15 | | 14'58" (+10'43") | 8 / 10122 | 60 / 111 |
| 16 | | 30'38" (+26'23") | 2 / 10124 | 90 / 36 |
1月累積里程 : 218.93 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'18" | 00:08'46" |
| 3 | 04'24" | 00:13'10" |
| 4 | 04'21" | 00:17'31" |
| 5 | 04'16" | 00:21'47" |
| 6 | 05'09" | 00:26'56" |
| 7 | 05'08" | 00:32'04" |
| 8 | 05'20" | 00:37'24" |
| 9 | 05'04" | 00:42'28" |
| 10 | 05'02" | 00:47'30" |
| 10.1 | 10'57" | 00:48'11" |
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