9.1 km | 02:46:12 | 18:17/km日期: 2016-12-31 07:53 - 總爬升: 409 m - 卡路里: 490 Cal - 總步數: 12078 - 平均步頻: 72 - 平均步幅: 75 cm - 溫度: 17°C - 濕度: 96%
Pace: 17'44" / 34'32" / 30'38" / 08'11" / 27'59" / 13'11" / 06'47" / 08'39" / 12'31" / 82'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'41" (+11'01") | 1007 / 1007 | 90 / 62 |
2 | | 44'55" (+38'15") | 1004 / 2012 | 47 / 46 |
3 | | 20'35" (+13'55") | 1012 / 3024 | 75 / 64 |
4 | | 09'29" (+02'49") | 1002 / 4026 | 94 / 111 |
5 | | 27'59" (+21'19") | 1007 / 5033 | 44 / 80 |
6 | | 12'14" (+05'34") | 1002 / 6036 | 85 / 94 |
7 | | 06'40" | 1004 / 7041 | 135 / 110 |
8 | | 12'01" (+05'21") | 1008 / 8049 | 109 / 75 |
9 | | 12'04" (+05'24") | 1008 / 9058 | 100 / 82 |
10 | | 16'38" (+09'58") | 82 / 9140 | 67 / 89 |
12月累積里程 : 175.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'44" | 00:17'44" |
2 | 34'32" | 00:52'16" |
3 | 30'38" | 01:22'54" |
4 | 08'11" | 01:31'05" |
5 | 27'59" | 01:59'04" |
6 | 13'11" | 02:12'15" |
7 | 06'47" | 02:19'02" |
8 | 08'39" | 02:27'41" |
9 | 12'31" | 02:40'12" |
9.1 | 82'25" | 02:46'58" |