20.2 km | 01:57:10 | 05:47/km日期: 2016-12-29 14:27 - 總爬升: 369 m - 地點: 東海大學 - 天氣: 冷 - 卡路里: 1275 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 52%
Pace: 06'36" / 06'36" / 05'56" / 05'05" / 05'18" / 05'52" / 06'24" / 05'53" / 05'07" / 05'13" / 05'49" / 06'21" / 06'01" / 05'09" / 05'26" / 06'00" / 06'23" / 06'00" / 05'21" / 05'17" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'32") | 1000 / 1000 |
| 2 | | 06'35" (+01'31") | 1000 / 2000 |
| 3 | | 05'56" (+00'52") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'18" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'48") | 1000 / 6000 |
| 7 | | 06'23" (+01'19") | 1000 / 7000 |
| 8 | | 05'52" (+00'48") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'49" (+00'45") | 1000 / 11000 |
| 12 | | 06'20" (+01'16") | 1000 / 12000 |
| 13 | | 06'00" (+00'56") | 1000 / 13000 |
| 14 | | 05'09" (+00'05") | 1000 / 14000 |
| 15 | | 05'25" (+00'21") | 1000 / 15000 |
| 16 | | 05'59" (+00'55") | 1000 / 16000 |
| 17 | | 06'22" (+01'18") | 1000 / 17000 |
| 18 | | 06'00" (+00'56") | 1000 / 18000 |
| 19 | | 05'20" (+00'16") | 1000 / 19000 |
| 20 | | 05'17" (+00'13") | 1000 / 20000 |
| 21 | | 05'50" (+00'46") | 239 / 20239 |
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Brooks Ghost 9 累積 : 1369.4 km
展開計圈分析
